Hi, Josie, I need a big sign in front of my face, lol. I did exercise today and I had 52 oz of water which is great for me. A little over on the points, got to do better to move those scales down.
Peggy I have a 32oz bottle I got from wally world that I carry around with me during the day. I can drink 3-4 of those a day. If it is constantly in my face then it helps remind me that I need to drink all I can! I am back on board today with the exercise, I took a couple days off cause I was really sore from Friday, I have a bad knee and I also have to remind myself that I CAN'T do all those lunges, lol. Hope today is good for everyone!
Well I am really upset with myself, backup to 222. But I think it is the carbs and the tea I drank yesterday and the day before. I feel so bloated today, ughhh the holidays, ICK! I also have my sons b-day tomorrow so I know that day will be shot too. Hope everyone else done better then I did.
Congrats to you Peggy! You are doing better then me, lol. I hope to get back on track. I need a kick in the butt!
Just checkin in on everyone. Half way through the week and it has been a rough one. I watched Biggest Loser tonight (I watch every season) and my DS who is 6 asked me why I watched it. Before I could reply he said "Oh I know mommy cause you are big too, and you want to lose alot of weight like all of them did." I didn't say anything, I couldn't. I did however cry after he went to bed. I know that I am heavy, but here lately he has really noticed it and that makes me feel really bad. I am going to use that to push me when I think that I can't do another mile on my bike or another 5 minutes in my workout. I don't know why, but I just wanted to share with you guys. If anyone understands the struggle ya'll do. Hope the rest of the week is good to you all and I will see you here on Friday!
Josie, I so understand. There was a day when I didn't understand why the contestants on BL were so unhappy. But I have gained so much over the past year, that I understand now. I can go to my closet and look at my clothes I used to wear and break down in tears. I am at that unhappiness I see on the show. And I know I have to do something about it. See you on Friday or sooner for comments.
Well Ladies here I am again at 222. This was a very long week for me! It was that TOM and considering how I crave those carbs it's a wonder I didn't go up on my weight. So, I am standing on the sidelines cheering for ya'll!
Thanks Peggy for understanding. People who haven't been there just don't know. And I too know all about the closet clothes, there is some in mine that still have tags on them. I am trying to face my demons one at a time so I can be happy again. So I can once again feel good in my own skin.
Good luck to you girls this week. I'll be here sweatin my butt off and checkin in if anyone needs to talk.
Well girls, I only lost 1lb this week. I know that it is better than nothing, so I am not gonna complain. A pound is a pound either way. I hope all of you have a good week and let me know how ya'll are doin.
Still at 221 AGAIN this week! This is getting so aggravating, trying to figure out what I need to do differently. I just don't understand why the scale isn't moving when I feel different, less swollen and such, and my clothes feel different. Uggghhhh, Patience is a virtue that I was not gifted with, lol. Hope all you ladies had a better week then me, and have a better week this week. I know Christmas is next Friday so we can weigh in before or after whatever is easier for you!
Hello ladies! Hope everyone had a great Christmas! Well I didn't lose any this week, but considering my week just maintaining was a job. Other then alll this fluid that I am now retaining (haven't been this swollen since I was pregnant) I am the same, AGAIN! But on a lighter note I have got my DH on track with me. He has <20 to lose but just having him on board with me will help out tremendously!
I know that I won't lose 10 by the end of the month either Peggy, but we just got to keep truckin along. WE can do this, it is just settin our minds to it!
Good luck this week girls!
