jasonslea~SUPER JOB ON THE NEW DECADE!!!

At last, a small drop.

SW: 135.6
CW: 135.0 (-0.6)
GW: 130.6

Sw 282
Cw 281.4
Gw 277

saramommy-The water is to help your body work properly. Since every organ in your body passes things in and out through fluid, it allows those organs to work properly/more efficiently. Along that same line, you need it to stay regular so your waste (solid and liquid) can pass through your digestive system and be expelled properly. Also, dehydration/not enough water makes your body think you have lack of water supply, so it'll hold on to what you have and you'll have water retention. It's the perfect fluid for the body for those and other reasons. Hope that sheds some light (and wasn't too gross...I come from a medical family ;))!

WOO HOO!! I'm posting a whopping .2 loss today! At least it gets me a new decade. :)

SW: 140.6
CW: 139.8
GW: 135.6

SW 208
CW 208
GW 203


Really hoping to be 200 by Thanksgiving! :)

woohoo a new number :D

SW 213
CW 211.8 (-1.2)
GW 208

FINALLY BACK TO MY TICKER WEIGHT!

sw 175.4
Cw 174.4
gw 170.4

Ms. P. Congrads On the new decade!

Losing4another~congrads also!!! So close to the new decade girl!

Lori-Good job hgetting back to ticker. Sorry to hear you're in so much pain. What happened?

Losing4another-Nice to be SO close to a new decade...You can do it!!!

Is it too late to join? :wave:

SW: 136
CW: 136
GW: 131

Also, is there a time constraint on this? My unofficial one I think is going to be Thanksgiving. :thanks2:

SW: 165.5
CW: 164.4~ woo hoo!
GW: 160.5

this is my first time to ever do one of these 5 lb challenges so i was just wondering how exactly do you "win"? is it just whoever is the first to lose 5 lbs? thanks!

SW 235.4
CW 232.8 (-2.6) I bet i'll be back to 234 tomorrow
GW 230.4

Hey all -- still no change for me :(

SW 171
CW 171
GW 166

Krista I love your quote in the signature :)

Last time I weighed myself was Monday, so I decided to get on the scale this morning.

SW 208
CW 206 (-2.0)
GW 203

With that, I've lost 20.5 lbs! :D I'm planning on 'killing it' since it's my gym day today! (once a week instead of walking/video I head over to my school's gym) Hope everybody finds the progress they want today! :)

Sw 282
Cw 281.2
Gw 277

down .2
every little bit helps.

For those asking, whoever reaches their 5# loss mini-goal first (from their start weight for this challenge) wins! No time constraints, just the first to reach 5# loss from the beginning of this challenge. We re-post a new start weight each time we join a new 5# challenge, so there's usually a different winner every time which is fun. Hope you enjoy!

SW: 140.6
CW: 139.0 (yay! reached 60#/30% lost which was my goal for October!!)
GW: 135.6