Still no change.

SW: 135.6
CW: 135.6
GW: 130.6

sweettooth-No way we'd make fun of posting a .4 drop! Heck, I post ANY drop, even .2 because it ALL counts!

SW: 140.6
CW: 140.0
GW: 135.6

I've managed to stay the exact same which I'm hoping is because I did extra strength training yesterday. So, tomorrow should show a drop since I've been POP. Now cooperate, body!!

Hey there MsP. I gotta question.....why does my weight stay the same even though I am almost POP and working out with 500+ cal cardio burns at the gym? Could it be all the weights and my body holding fluid and trying to figure out what to do? It is very frustrating not to see any movement in the scale for days on end.....except in the up direction at times. The better the workout the higher the scale.

Congrats on almost goal. Like I said before, it is so close for you even I can taste it. :)

Love to the peeps!!!

Sw 282
Cw 281.4
Gw 277

Sw 228.2
Cw 226.4 (-1.8 Lbs.)
Gw 223.2

SW: 165.5
CW: 165.3
GW: 160.5

Slight drop, not much but i'll take it!

Sw: 201
Cw: 200.5
Gw: 196

No Change yet.

sw 171
cw 171
gw 166

jellofer-Check your cal intake. It may be too LOW or too HIGH. Either way can really slow you down. Also, water is a biggie. Are you drinking at least 1/2 your weight in oz. of water? (Ex: I weigh 140, I should drink AT LEAST 70 oz water daily.) Our bodies are complicated things, so I can't say with certaintly, but there seem to always be a few main things. Are your calories mostly coming from fruits, veggies, whole grains, and lean protein? Are you taking in a lot of sodium? Or sometimes the body just wants a change...different exercises or routines. Hope I've helped a little, but if not just experiment with stuff. I know I've done that a bunch when I've hit plateaus or progress has really slowed. I'm not a fast loser to start with, so I don't need anything slowing me down! LOL Enjoy the journey!

SW 148.0
GW 143.0

Jumping in a little late. I got distracted and haven't been weighing myself and it shows.

Already on page 3 ladies :lol: My weight has just been bouncing around everywhere...So out of the three times I stepped on the scale today I will go with the highest and just hope for the best tomorrow.....I will only weigh in once though :eek:

SW 213
GW 208 I just want to get into a new decade

Thanks MsP. I drink about 4 liters of water per day. Which is about 128 oz. of water. I also don't count what I take in during my workouts. I have been doing low carb, high pro and so only been counting protein grams and carbs. Most of my calories come from protein.

As far as the workouts go, I have dramatically increased the intensity and the duration. So am wondering if that is not helping. I know that muscle wieghs more than fat.....but it dawned on me in class that as we increase our physical activity we are also increasing the weight of our bones. I had a small bit of whole grain pita bread with my salad today. It was tasty. We shall see. I can really start to see muscle definition in my body....so that is good. I am sleeping better, and my clothes are continuing to get bigger. I really shouldn't complain, but It would be nice for the scale to cooperate once in a while.

No true workout scheduled for today. I have my first therapy session for my hip and back today. So That will give my body time to relax and readjust. Maybe that will help. I will try to increase the water abit and see if that helps. Thanks for the support.

Jen

Sw 175.4
Cw 175.8( I AM SOOOOO FRUSTRATED WITH THIS NUMBER!)
gw 170.4

I am back to doing my walking even though my shoulder is aching~I am still staying off the exercise bike until it heals....HURTS LIKE CRAZZZZY.