October Exercise Challenge

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  •   #46  
    iDream's AvatariDream , 10-02-2009 10:33 AM
    Quote:
    Originally Posted by Tummy Girl
    Sandye - LOL I just wanted to reassure you that you will indeed fall on your face during p90x, that's how you know you are doing it right Chest and Back, which you will meet on Monday has about 10 different kinds of push ups that you do to maxium reps, hence fall on your face It's awesome!
    ACK!!! OMG!! Is it too late to back out now?!?! I'm gunna die! I can't do pushups!!!! (Insert paniced panting here) O M G . . . Please tell me you couldn't do push ups either--even if it's not true, just tell me that anyway k?

    ACK!!!!
    Reply
  •   #47  
    KimL1214's AvatarKimL1214 , 10-02-2009 10:54 AM
    Week 1

    Oct. 1~ Surgery on eye... ICK
    Oct. 2~ 40 Min. Walk
    Oct. 3~
    Oct. 4~

    Total Min.~ 40
    Reply
  •   #48  
    Taurie's AvatarTaurie , 10-02-2009 11:16 AM
    Oct. 1 ~ Powerplate, cardio wave, treadmill, bike, xtrainer (75 minutes)
    Oct. 2 ~ Aerobics class (45 minutes of trying to keep up with the class!)
    Oct. 3 ~
    Oct. 4 ~
    Oct. 5 ~
    Oct. 7 ~
    End of Week One 075/250
    Reply
  •   #49  
    MeowMix's AvatarMeowMix , 10-02-2009 11:27 AM
    10/01 - 33 mins elliptical 40 mins yoga - 73 mins
    10/02 - 35 mins elliptical 40 mins yoga - 75 mins
    10/03 -
    10/04 -
    10/05 -
    10/06 -
    10/07 -

    Week 1 - 148 mins

    10/08 -
    10/09 -
    10/10 -
    10/11 -
    10/12 -
    10/13 -
    10/14 -

    Week 2 - mins

    10/15 -
    10/16 -
    10/17 -
    10/18 -
    10/19 -
    10/20 -
    10/21 -

    Week 3 - mins

    10/22 -
    10/23 -
    10/24 -
    10/25 -
    10/26 -
    10/27 -
    10/28 -

    Week 4 - mins

    10/29 -
    10/30 -
    10/31 -

    October Total - 148/1300
    Reply
  •   #50  
    FitGirlyGirl's AvatarFitGirlyGirl , 10-02-2009 04:06 PM
    You guys have room for a new chick?
    My October exercise goals are:
    ~ exercise 6 days per week, Sundays off
    ~ not skip any days with C25K, even if I have to repeat weeks, I won't skip Days, I plan to do C25K on Monday, Wednesday, and Friday

    Oct. 1 ~ elliptical - 45 minutes
    Oct. 2 ~ Wii Fit - 35 minutes; C25K - 30 minutes
    Oct. 3 ~ Wii Fit - 40 minutes
    Oct. 4 ~ off day
    150 minutes so far

    Oct. 5 ~ elliptical - 30 minutes; C25K - 30 minutes
    Oct. 6 ~ elliptical - 30 minutes
    Oct. 7 ~ C25K - 30 minutes
    Oct. 8 ~ Wii Fit - 30 minutes
    Oct. 9 ~ Shred - 20 minutes; C25K - 30 minutes
    Oct. 10 ~ off day
    Oct. 11 ~ elliptical - 30 minutes
    380 minutes so far

    Oct. 12 ~
    Oct. 13 ~
    Oct. 14 ~
    Oct. 16 ~
    Oct. 17 ~
    Oct. 18 ~
    Oct. 19 ~ off day
    Reply
  •   #51  
    ButterflyDiva's AvatarButterflyDiva , 10-02-2009 05:10 PM
    10/1 Denise Austin Power Zone 20 min; Intensity Pure Cardio 40 min
    10/2 Denise Austin Shrink your Female Fat Zone 20 min; Intensity Plyometric Cardio Circuit 40 min
    10/5
    10/6
    10/7
    10/8
    10/9
    10/12
    10/13
    10/14
    10/15
    10/16
    10/19
    10/20
    10/21
    10/22
    10/23
    10/26
    10/27
    10/28
    10/29
    10/30

    Total 120/1400
    Reply
  •   #52  
    Cape Breton Chick's AvatarCape Breton Chick , 10-02-2009 05:51 PM
    Yay! I so need this... I do so much better when I "have to" report in with the exercise... I look forward to getting started here with you ladies! K so here goes...

    Goals for the month of October

    1. To continue with and complete TBL Cardio Max 6 Week Challenge (I am starting Week 3/Level 2 this week.) 4 - 5 x's a week.
    2. To add in TBL Power Sculpt every week with the corresponding week/level 3x's a week.
    3. To start C25K at some point and stick with it this time!


    WEEK 1

    Oct. 1 - was an "off" day
    Oct. 2 - was an "off" day
    Oct. 3 -
    Oct. 4 -
    Oct. 5 -
    Oct. 6 -
    Oct. 7 -


    Reply
  •   #53  
    jessicado22's Avatarjessicado22 , 10-02-2009 06:44 PM
    K I'm going for1500 again this month

    60/1500
    Reply
  •   #54  
    Ms Perception's AvatarMs Perception , 10-02-2009 10:21 PM
    My Minutes:
    10/1: 5/22/5 (2+ mi run)
    10/2: Planned day off

    Wow...it looks so bad to already have a day off, but Fridays are always my day off. I gotta catch up on everything from the rest of the week!! LOL Tomorrow is running and catch-up day for ST'ing that I missed Thursday. So far so good!
    Reply
  •   #55  
    ShrinkingAmy's AvatarShrinkingAmy , 10-02-2009 10:54 PM
    10/1 - Started C25K (33min), ExerciseTV Kickboxing (20min), ETV StrenghtTrainer (10min), ETV ABSolutelyAmazing (7). Total = 70min
    10/2 - Quick Start Pilates (20), Rhythmic Stretching (10) Total = 30min
    Weekly Total So Far: 100min!

    I was thinking of taking today off (I allow one, but no certain day) because my body was so sore from kickboxing yesterday... but then I thought that a nice stretching workout would make more sense! I feel much better already!
    Reply
  •   #56  
    gardenerjoy's Avatargardenerjoy , 10-02-2009 11:30 PM
    10/1: 15min DanceOffInches, 10min glutes, 10min abs, 7min QiGong; 42/1300
    10/2: 45 min weight loss yoga; 87/1300
    Reply
  •   #57  
    Taurie's AvatarTaurie , 10-03-2009 10:45 AM
    Oct. 1 ~ Powerplate, cardio wave, treadmill, bike, xtrainer (75 minutes)
    Oct. 2 ~ Aerobics class (45 minutes of trying to keep up with the class!)
    Oct. 3 ~ Cardiowave-10m,bike-10m,xtrainer-20m,stretching-10m (50mins)
    Oct. 4 ~
    Oct. 5 ~
    Oct. 7 ~
    End of Week One 170/250
    Reply
  •   #58  
    iDream's AvatariDream , 10-03-2009 11:43 AM
    Oct. 1 ~ 3 Mile Run (in 30:59)
    Oct. 2 ~ HIIT, Lower Body ST'ing, 8 Min Abs
    Oct. 3 ~ Ran the Greenwood 5K Baby!!!!!
    Oct. 4 ~
    Oct. 5 ~
    Oct. 7 ~
    End of Week One

    Oct. 8 ~
    Oct. 9 ~
    Oct. 10 ~
    Oct. 11 ~
    Oct. 12 ~
    Oct. 13 ~
    Oct. 14 ~
    End of Week Two

    Oct. 15 ~
    Oct. 16 ~
    Oct. 17 ~
    Oct. 18 ~
    Oct. 19 ~
    Oct. 20 ~
    Oct. 21 ~
    End of Week Three

    Oct. 22 ~
    Oct. 23 ~
    Oct. 24 ~
    Oct. 25 ~
    Oct. 26 ~
    Oct. 27 ~
    Oct. 28 ~
    End of Week Four

    Oct. 29 ~
    Oct. 30 ~
    Oct. 31 ~
    Reply
  •   #59  
    MeowMix's AvatarMeowMix , 10-03-2009 12:41 PM
    10/01 - 33 mins elliptical 40 mins yoga - 73 mins
    10/02 - 35 mins elliptical 40 mins yoga - 75 mins
    10/03 - 35 mins elliptical 40 mins yoga - 75 mins
    10/04 -
    10/05 -
    10/06 -
    10/07 -

    Week 1 - 223 mins

    10/08 -
    10/09 -
    10/10 -
    10/11 -
    10/12 -
    10/13 -
    10/14 -

    Week 2 - mins

    10/15 -
    10/16 -
    10/17 -
    10/18 -
    10/19 -
    10/20 -
    10/21 -

    Week 3 - mins

    10/22 -
    10/23 -
    10/24 -
    10/25 -
    10/26 -
    10/27 -
    10/28 -

    Week 4 - mins

    10/29 -
    10/30 -
    10/31 -

    October Total - 223/1300
    Reply
  •   #60  
    Bigmid's AvatarBigmid , 10-03-2009 01:02 PM
    My goal for October is 900 min of exercise. Not much but up some from Septembers goal. I am also borrowing Sandye's template Thanks

    Oct. 1 ~ 1hr20min walking
    Oct. 2 ~ 15min walking
    Oct. 3 ~ 31min walking
    Oct. 4 ~ 37min treadmill walk/run
    Oct. 5 ~ 60min walking
    Oct. 7 ~ 60min walking
    Week One - 283/900

    Oct. 8 ~ 20min walking
    Oct. 9 ~ 10 min walking
    Oct. 10 ~ 20min walking
    Oct. 11 ~ 0
    Oct. 12 ~
    Oct. 13 ~
    Oct. 14 ~
    Week Two

    Oct. 15 ~
    Oct. 16 ~
    Oct. 17 ~
    Oct. 18 ~
    Oct. 19 ~
    Oct. 20 ~
    Oct. 21 ~
    Week Three

    Oct. 22 ~
    Oct. 23 ~
    Oct. 24 ~
    Oct. 25 ~
    Oct. 26 ~
    Oct. 27 ~
    Oct. 28 ~
    Week Four

    Oct. 29 ~
    Oct. 30 ~
    Oct. 31 ~
    Reply
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