[iDream]

Originally Posted by Tummy Girl

Sandye - LOL I just wanted to reassure you that you will indeed fall on your face during p90x, that's how you know you are doing it right Chest and Back, which you will meet on Monday has about 10 different kinds of push ups that you do to maxium reps, hence fall on your face It's awesome!

ACK!!! OMG!! Is it too late to back out now?!?! I'm gunna die! I can't do pushups!!!! (Insert paniced panting here) O M G . . . Please tell me you couldn't do push ups either--even if it's not true, just tell me that anyway k?

ACK!!!!

[KimL1214]

Week 1

Oct. 1~ Surgery on eye... ICK
Oct. 2~ 40 Min. Walk
Oct. 3~
Oct. 4~

Total Min.~ 40

[Taurie]

Oct. 1 ~ Powerplate, cardio wave, treadmill, bike, xtrainer (75 minutes)
Oct. 2 ~ Aerobics class (45 minutes of trying to keep up with the class!)
Oct. 3 ~
Oct. 4 ~
Oct. 5 ~
Oct. 7 ~
End of Week One 075/250

[MeowMix]

10/01 - 33 mins elliptical 40 mins yoga - 73 mins
10/02 - 35 mins elliptical 40 mins yoga - 75 mins
10/03 -
10/04 -
10/05 -
10/06 -
10/07 -

Week 1 - 148 mins

10/08 -
10/09 -
10/10 -
10/11 -
10/12 -
10/13 -
10/14 -

Week 2 - mins

10/15 -
10/16 -
10/17 -
10/18 -
10/19 -
10/20 -
10/21 -

Week 3 - mins

10/22 -
10/23 -
10/24 -
10/25 -
10/26 -
10/27 -
10/28 -

Week 4 - mins

10/29 -
10/30 -
10/31 -

October Total - 148/1300

[FitGirlyGirl]

You guys have room for a new chick?
My October exercise goals are:
~ exercise 6 days per week, Sundays off
~ not skip any days with C25K, even if I have to repeat weeks, I won't skip Days, I plan to do C25K on Monday, Wednesday, and Friday

Oct. 1 ~ elliptical - 45 minutes
Oct. 2 ~ Wii Fit - 35 minutes; C25K - 30 minutes
Oct. 3 ~ Wii Fit - 40 minutes
Oct. 4 ~ off day
150 minutes so far

Oct. 5 ~ elliptical - 30 minutes; C25K - 30 minutes
Oct. 6 ~ elliptical - 30 minutes
Oct. 7 ~ C25K - 30 minutes
Oct. 8 ~ Wii Fit - 30 minutes
Oct. 9 ~ Shred - 20 minutes; C25K - 30 minutes
Oct. 10 ~ off day
Oct. 11 ~ elliptical - 30 minutes
380 minutes so far

Oct. 12 ~
Oct. 13 ~
Oct. 14 ~
Oct. 16 ~
Oct. 17 ~
Oct. 18 ~
Oct. 19 ~ off day

[ButterflyDiva]

10/1 Denise Austin Power Zone 20 min; Intensity Pure Cardio 40 min
10/2 Denise Austin Shrink your Female Fat Zone 20 min; Intensity Plyometric Cardio Circuit 40 min
10/5
10/6
10/7
10/8
10/9
10/12
10/13
10/14
10/15
10/16
10/19
10/20
10/21
10/22
10/23
10/26
10/27
10/28
10/29
10/30

Total 120/1400

[Cape Breton Chick]

Yay! I so need this... I do so much better when I "have to" report in with the exercise... I look forward to getting started here with you ladies! K so here goes...

Goals for the month of October

1. To continue with and complete TBL Cardio Max 6 Week Challenge (I am starting Week 3/Level 2 this week.) 4 - 5 x's a week.
2. To add in TBL Power Sculpt every week with the corresponding week/level 3x's a week.
3. To start C25K at some point and stick with it this time!


WEEK 1

Oct. 1 - was an "off" day
Oct. 2 - was an "off" day
Oct. 3 -
Oct. 4 -
Oct. 5 -
Oct. 6 -
Oct. 7 -

[jessicado22]

K I'm going for1500 again this month

60/1500

[Ms Perception]

My Minutes:
10/1: 5/22/5 (2+ mi run)
10/2: Planned day off

Wow...it looks so bad to already have a day off, but Fridays are always my day off. I gotta catch up on everything from the rest of the week!! LOL Tomorrow is running and catch-up day for ST'ing that I missed Thursday. So far so good!

[ShrinkingAmy]

10/1 - Started C25K (33min), ExerciseTV Kickboxing (20min), ETV StrenghtTrainer (10min), ETV ABSolutelyAmazing (7). Total = 70min
10/2 - Quick Start Pilates (20), Rhythmic Stretching (10) Total = 30min
Weekly Total So Far: 100min!

I was thinking of taking today off (I allow one, but no certain day) because my body was so sore from kickboxing yesterday... but then I thought that a nice stretching workout would make more sense! I feel much better already!

[gardenerjoy]

10/1: 15min DanceOffInches, 10min glutes, 10min abs, 7min QiGong; 42/1300
10/2: 45 min weight loss yoga; 87/1300

[Taurie]

Oct. 1 ~ Powerplate, cardio wave, treadmill, bike, xtrainer (75 minutes)
Oct. 2 ~ Aerobics class (45 minutes of trying to keep up with the class!)
Oct. 3 ~ Cardiowave-10m,bike-10m,xtrainer-20m,stretching-10m (50mins)
Oct. 4 ~
Oct. 5 ~
Oct. 7 ~
End of Week One 170/250

[iDream]

Oct. 1 ~ 3 Mile Run (in 30:59)
Oct. 2 ~ HIIT, Lower Body ST'ing, 8 Min Abs
Oct. 3 ~ Ran the Greenwood 5K Baby!!!!!
Oct. 4 ~
Oct. 5 ~
Oct. 7 ~
End of Week One

Oct. 8 ~
Oct. 9 ~
Oct. 10 ~
Oct. 11 ~
Oct. 12 ~
Oct. 13 ~
Oct. 14 ~
End of Week Two

Oct. 15 ~
Oct. 16 ~
Oct. 17 ~
Oct. 18 ~
Oct. 19 ~
Oct. 20 ~
Oct. 21 ~
End of Week Three

Oct. 22 ~
Oct. 23 ~
Oct. 24 ~
Oct. 25 ~
Oct. 26 ~
Oct. 27 ~
Oct. 28 ~
End of Week Four

Oct. 29 ~
Oct. 30 ~
Oct. 31 ~

[MeowMix]

10/01 - 33 mins elliptical 40 mins yoga - 73 mins
10/02 - 35 mins elliptical 40 mins yoga - 75 mins
10/03 - 35 mins elliptical 40 mins yoga - 75 mins
10/04 -
10/05 -
10/06 -
10/07 -

Week 1 - 223 mins

10/08 -
10/09 -
10/10 -
10/11 -
10/12 -
10/13 -
10/14 -

Week 2 - mins

10/15 -
10/16 -
10/17 -
10/18 -
10/19 -
10/20 -
10/21 -

Week 3 - mins

10/22 -
10/23 -
10/24 -
10/25 -
10/26 -
10/27 -
10/28 -

Week 4 - mins

10/29 -
10/30 -
10/31 -

October Total - 223/1300

[Bigmid]

My goal for October is 900 min of exercise. Not much but up some from Septembers goal. I am also borrowing Sandye's template Thanks

Oct. 1 ~ 1hr20min walking
Oct. 2 ~ 15min walking
Oct. 3 ~ 31min walking
Oct. 4 ~ 37min treadmill walk/run
Oct. 5 ~ 60min walking
Oct. 7 ~ 60min walking
Week One - 283/900

Oct. 8 ~ 20min walking
Oct. 9 ~ 10 min walking
Oct. 10 ~ 20min walking
Oct. 11 ~ 0
Oct. 12 ~
Oct. 13 ~
Oct. 14 ~
Week Two

Oct. 15 ~
Oct. 16 ~
Oct. 17 ~
Oct. 18 ~
Oct. 19 ~
Oct. 20 ~
Oct. 21 ~
Week Three

Oct. 22 ~
Oct. 23 ~
Oct. 24 ~
Oct. 25 ~
Oct. 26 ~
Oct. 27 ~
Oct. 28 ~
Week Four

Oct. 29 ~
Oct. 30 ~
Oct. 31 ~