I had a small regain this morning after a two day family trip to Niagara Falls, but I'm trying not to let it derail me entirely. Staying in hotels and visiting attractions temporarily sidetracked me, but seeing the small (2 pound) gain is usually where I'd get so dissapointed/angry/sad that I'd quit all together, I'm not doing that this time!!
Katie


How often do you weigh?
instead of 244.2. I still want to be 195 by Halloween, that's a loss of 52.1 lbs.
I would like to be at 180 by October 31. That's 30 pounds away, that's just over 2 pounds a week, so I had best get to work!