Goal 1. Lose 5 pound in 7 days
Goal 2. Go Vegetarian, Eat more veggies and Fruit
Goal 3. No eating after 7
Goal 4. Workout every day Cardio Toning
Goal 5.Drink tons of water and green Tea
Goal 6. Meditation At least 5 minutes twice a day
Goal 7. Stay Positive and Smile more
STARTS APRIL 30TH 2009
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7 weight and inches
WK1 Weight and Inches Before WK2 Weight and Inches 7 days later
Weight 295
Neck 16.5
Right Arm 17
Lift Arm 19
Chest 41
Waist 46.5
Hips 58
Right Thigh 33
Left Thigh 31
Calf Right 20 Left 19
Never give up, I can Not give up this time, i hope everyone will encourage and support each other no matter what happens. :angel :
Last edited by BellaEllaEllAaa; 04-29-2009 at 11:43 PM.
OMG I think my scale is broke....it actually went down today. Hurry up and look because tomorrow it will probably be back up I guess I could blame TOM even though I haven't gained with it these last few months...its really hard to stay on plan when you gain and haven't cheated
Barb- How did the scale treat you today?
Last edited by Losing4another; 04-30-2009 at 08:44 AM.
Okay I was really stupid yesterday and thought Neesy had won. I looked at her numbers wrong. DUH??? Okay, I've got it together now. Now that TOM is just days away, I don't know if I'll get that win.
SW- 194.8
CW- 191 (-3.8) I was so close yesterday.
GW- 189.8
Cardio 
Toning
I guess I could blame TOM even though I haven't gained with it these last few months...its really hard to stay on plan when you gain and haven't cheated 
I thought for sure I would be down some. No dice. Just gotta keep on keeping on! 
