Hi ladiesssss, hope you all had a good day today. I am feeling so tired tonight and may just go to bed! Very unusual for me but my body may want to play catch up (between the time change and my kitty waking me up very early sev. days in a row my sleeping pattern had changed).
Scarlet, maybe your body is just stabilizing the loss you have had thus far...I think mine does that typically after a loss. I think your plan is a great idea and hope you had a good day today, keep on truckin!

Your doing great! Yesss, 9 days left! Thanks for reminding us Scarlet, it is nice to have those 9 days left! wtg on your goals and all

MsPerception, hey you

welcome back

wtg on the workouts girl


Sounds like you were conscience of your meals and did great on your workouts. Clearing brush is no candy a@@ work either! lol Good for you! HOpe you had a real nice time and congrats on getting those workouts in the mail

let us know how you like them.
Oh, you know what I did today? I did the free step on the wii and did all lateral side steps ( I need that) and did arm exercises along with it (scissors, chest presses, etc.). I put it as fast as it would go and did that for 20 min. and then the rest of the time I did the advanced step. Anyways girl, thought I would run it by you, just another idea to add a little variety.
Regarding making the most of our final week, so with you on that. Let's all rock it day by day. We still have 9 days too!
Hi zoochick, glad you passed the exam and keeping an eye out for those due dates is a good idea so they don't sneak up on you like that again. You managed to keep your weight pretty close to the same over the weekend which I personally consider a feat! Enjoy your break
How is everyone else doing? I have been pretty good about my water...did plenty of protein today......hanging in there. Some days I get frustrated but I always look at it like I have one of two options, either give up or keep on truckin! The first one is not an option because I know giving up leads to sheer misery! NO THANKYOU! Been there before, not a fun place to be lol. This journey has it's tough times, which is natural, but at least .......well can't quite find the words at the moment (so tired) but you know what I mean, just a much more pleasant place to be! Onward we fight to victory!

In the meantime, we are getting stronger, healthier...both physically and mentally.
It was so cold here today girls! Only 27! Tomorrow it will start getting a little bit milder.
Oh, DH was right, I believe all of those farm eggs were from chickens. I tried one today and yum yum!
Hope everyone sleeps well and awakens to a happy and successful day tomorrow. It is our first day of our new and final week. Chat soon
