sw: 163.5
cw: 164.5
gw: 158.5

I admit to cooking and baking some favorites yesterday. Tonight I have a birthday celebration for my son. Yikes!

YIPPIE MY WEIGHT IS DROPPING FINALLY SEEMS LIKE I WAS IN THE
230's for way to long and at a stand still for about 2 weeks with little bits of change.I have never won a challenge but I Feel great trying!
SW 230.0
CW 228.4(-1.6)
GW 225.0

Been sick over the weekend...don't really think my eating was off but definately my water drinking was off. I didn't drink 20 ounces hardly all weekend and my weight i believe is showing it. Up today for this challenge:

SW: 157.8
CW: 157.8
GW: 152.8

Here's to another challenge!!! Good luck everyone!!

SW: 162.2
CW: 162.2
GW: 157.2

Hopefully I'll actually lose something during this challenge - I'm worried about this week - lots of work conferences and time away from home.

SW: 141
CW: 140
GW: 136

Kind of funny to see something besides 140.5 or 141. Man, I've never been so consistent as I was with the 140.5 and 141! :dizzy:

SW: 254.4
CW: 253.8
GW: 249.4

Have a great day! :)

Help! I'm going the wrong way. It was those fabulous cabbage rolls...

SW: 167.2
CW: 168.2
GW: 162.2

LOL~IT"S YOUR WEAKNESS~WE ALL HAVE THEM~JUST EAT LESS EACH TIME YOUR AROUND THEM & EVENTUALLY YOU WILL CONQUER THEM.GOOD LUCK

Wow I have been away for a few days and we are well into another challenge.

SW: 207.5
GW: 202.5

Sw 351.6
Cw 353.6 (+2) pfffft!
Gw 346.6

Nobody to blame but myself. My cheat day was yesterday & we went to lunch and a movie. Movie theater popcorn........gets ya everytime. I'm sure it's mostly water retention due to all the salt!

Back at it today!

Have a good day everyone.

SW 251.6
CW 250.8<---- come on 250's let me go :^:
GW 246.6

BAH! The 150's are like quicksand, nearly impossible to escape. Trickiest 'decade' yet. Hmmm.

SW: 154.6
CW: 155.4
GW: 149.6

Dang, I miss a couple days, and the whole challenge is over. That'll teach me to skip checking in! I had to find this out on a low day, too. :dizzy:

SW:180.0
GW:175.0

Welcome everyone! Today was decent. I actually exercised last night...it had been WAY too long!

SW: 184.0
CW: 182.6
GW: 179.0

I'm making that slow steady progress. Gotta keep on track with food AND exercise. Tricky stuff!

Sw:221.6
Cw: 220.8
Gw:216.6

Sw: 249.3
Cw: 247.4
Gw: 244.3

SW: 231.8
CW: 230.8
GW: 226.8 (gotta get a little wiggle room for my dress on Saturday!)


Recipe for weight loss:
Less of this: :hungry: :corn: :burger: :cookie:
More of this: :exercise: :broc: :carrot: :chicken:
Equals: :goodscale

hi everyone! i'd like to jump in here if that's ok! i think it'll help me to focus on small goals.

SW: 160 (weigh in day was friday)
CW: 160
GW: 155

SW 152.4
CW 152.2
GW 147.4

Ever notice, it comes off so much slower than it goes on?
Welcome Princess.

FB, I am with you, I have been stuck here for months. The 150's refuse to let go.

Yay for a loss and being able to change my ticker!

SW: 207.5
CW: 207 (-0.5)
GW: 202.5

sw:221.6
cw:219.8
gw:216.6

SW: 157.8
CW: 157.4
GW: 152.8

By golly i will get back down to the 155.8 i was at just at 2 weeks ago. I just don't understand why my weight keeps fluctuating. Ugh!!!! Last night i did 15 minutes of my cardio class routine (at home), then jumped on the elliptical for 11 minutes then did some upper body weights. I think next time, i'll do upper body weights and then cardio.

No change here, but congrats to all those making progress!

OMG!!!!

Total Carb Binge yesterday. So, back to meat and veggies and the Wii!!!

I knew that if I quit checking in because I was "too busy" this would happen.

SW 269.2
CW 270.8
GW 264.2

Yucky feeling.

sw: 163.5
cw: 165
gw: 158.5

I've been a baaaad girl! It was my son's birthday. I ate too much and I did not enjoy it. I haven't done that for a long time. Today is a new day.

Luckily I only get to have them once a year. Thank goodness!

Better news on the weight front this am:

SW: 167.2
CW: 167.4
GW: 162.2

SW: 141
CW: 141
GW: 136

I guess yesterday's weight wasn't a downward trend ;)

SW: 154
CW: 153
GW: 149

Wow, to see my goal weight being in the 140's is so crazy to me. Guess having marriage problems does good in one department.

Sw:180.0
Cw:180.8
Gw:175.0

SW 230.0
CW 228.4 ( Same as yesterday But I AM SO HAPPY REGARDLESS WITH IT)
GW 225.0

Day 39 now of this. Is this s t a l l e d or what?

154.6
154.6
149.6

SW: 254.4
CW: 252.8
GW: 249.4

I'm loving that the scale is moving this week. :)

FB - I do believe you no fat left to lose on your hot bod! ;)

I agree with Barb, FB!

Welcome back chickie! :hug:

You're rocking that GW :D

Oh, poo on yous! ;)

I'm getting my body fat measured at the gym tomorrow. We'll see what they say. I can't wait to find out! The last time it was officially measured it was pretty darned high. I think June was the last time I did a real test?

Fat to lose or not, you babes are stuck with me.

Hey Julie! Yeah...I just hope that when my life gets back to normal the weight stays away!!! ;)

FB, I look forward to hearing your body fat measurment. Being 5'10 and 154, I can't imagine that you have much, if any, fat left on you! What is your goal now? Maybe you're ready to maintain?!?!! Can you even imagine? Ah, that would be an awesome feeling. Do you have progress photos posted?

And Julie - Are you sure 130 won't be too skinny for you too? You need some curves girlfirend!

Yes, enquiring minds want to know! Pure nosiness, I admit :)

I have pics up (see my sig) - which prove I have plenty of curves left :) But I don't actually know where I'll end up. I'd take this current plateau as an endpoint if I were eating well. I'm not eating bad, but I've gotten lazy about cooking my own food, and having too much cake. And I'm going to try some strength training too. So I don't believe I'm done yet. But I can't claim I'm dieting at the moment either.

My goal is just to be eating and exercising the way I want, and take that weight, whatever it is.

♥Jamie!♥

Maintain? Not really in the traditional sense. At this point I'm really quite focused on bodybuilding (it's making me look like a sexy mofo) so with that I'm trying to improve my physique and not maintain a thing. Improve, improve, improve. It's fun because with weights - there is no end or maintaining. My trainer and I are working towards competition bodies (not Hulk Wimmin :lol:, but like fitness models) as our 2009 goal. So, my definition of goal is likely very different from a lot of people out to lose weight, ya know?

Since we're ramping up the duration and intensity of our weight training, ramping up my calories has been necessary as a result. Don't worry about my becoming too slender - as that's the opposite look of what I'm going for.

I'm going for leaner, not necessarily lighter. However, the scale is what I primarily use right now to focus on the lean part - the test and talk with the mega bodybuilder guy tomorrow will prove quite helpful. I'll be able to see where I need to go with my body fat.

It's a fun hobby, really.

SW 251.6
CW 250.8<---- come on 250's let me go
GW 246.6

Okay so I don't know what my weight is. I weighed in 4 different times and they were all different. This morning @ 7:00 I was 251.2 <---small gain. So I had some extra time and weigh in again @ 10:00 I was 250.8 <----same as yesterday. Was off my WW's meeting so I gave it another try @ 11:45 I was 250<---.8 loss from yesterday.....And the biggest surprise I weigh in for the meeting and.......249.6 :chin: WHAT?

Helloo!

Sw 351.6
Cw 352.8 (+1.2) at least it’s going back down
Gw 346.6

I must comment FB……you went from 295 to working for a fitness model body? Talk about a complete lifestyle change! You are my idol. Seriously inspirational.