Much better booty today. Still sore, and didn't sleep too fantastic last night, but was able to go in to work today for 5 hours. Walking WAY better than the last few days, and looking forward (maybe by Saturday) to getting back on the treadmill. BF has been amazingly superhuman in handling all of the at home stuff. Almost makes me wanna fake pain a while longer
Just kidding. Kinda.
lumi-woohoo on the elliptical. Still a steal at $50 I hope? Reading your post about the whole family being excited about it has made my machine seem a little sadder. Maybe I should give it some attention too, once I'm back to good.
Jeni - YAH BABY! 151.... SHAZAAM! Good girl! And good job on hitting the exercise train on hubbies whim too... even if he is trying to kill you. You will be hottest dead chick EVER!!! Just kidding... about being dead I mean... my meds are still making me loopy
I've been dreaming about donut pillows.
Quote:
Originally Posted by Grazer
I'm starting to remember how I great I felt when I exercised often and ate better.
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Grazie... thanks for the well wishes and I am going to have to remember that "feels good to exercise" stuff myself. I HOPE to run 30 minutes some day! Are you still C25king?
Thin - Try increasing your incline if you are comfortable with your walking speed. I guess that assumes you are using a treadmill. But I find that to be a good workout change when I am debating on increasing time or intensity. Just a thought.
Mtig - I wish I could shake my booty right now, but the screaming would alert the neighbors
Hello to everyone else, and thanks for all the "get better thoughts". I am gonna go take a little nappy poo and I'll check in later.
My weed this week:
W - as much as humanly possible with out having to live on the toilet
E - Upper body and leg strength is being tested as I rely on any thing but my core muscles to get me upright or laying down
E - Vicodin, Macaroni and Cheese, Ibuprofin, Diet Coke
D - Please make my pants extra stretchy today.