caolrie counters
 

movie night last night (Burn after reading)...2 handfuls of cashews
I am up a pound
it was an ok movie nothing great

HAPPY NEW YEAR EVERYBODY !!!
now where did I put that will power dust ????

I am going to have hubby take some pictures of me tonight and post them soon

Are ya serious? Just because I didn't workout yesterday I go up .8 of a pound??? WTH?? I was on plan with my eating to the tee.

SW-201
CW-201 (right back up there)
GW-196

Have a great New Year's Eve and be safe!!!

Melinda :dust: :carrot: I am SO glad I'm not a New Year's party kind of person. I am still feeling weighed down by the holiday food.

FB, are you feeling better yet? I'm still quite cold-y, but I did actually run 1 1/2 miles this morning. I felt all nice and dedicated for jogging with clean tissue in one hand and dirty tissues in the other ;) Mostly I'm really afraid of the deconditioning!

I agree I needed to focus on the weight loss and cooking and exercise and even neglect some other things. But what's nice is there are so many lessons learned that will transfer to other areas of life. How to reach a far away goal one day at a time. How to pick yourself up when you go off track. How to do it when you don't feel like it. How to plan to make it easier.

SW: 144
CW: 143
GW: 139

One of these days my body HAS to notice that I've quit the sweets and started exercising (even if just a little :o) again!

Heya Julie - My cold is gone, thank goodness. The back is still killing me though. Against my better judgment I'm going to the crazy weights class in a few minutes. I'm going stir crazy. The chiro I just started seeing this week says weights are fine if I don't use them :lol: I'll just do body weight movements today, adapt it to me.

Glad you got your run in! Outdoors or treadmill?

SW: 140.2
CW:140.2
GW: 135.2

Oh that would be nice, that is the top of what I think works for me.

I was up this morning! I had BK last night so no duh!

157.4
158.8
152.4

Happy New Year everyone! Everyone be very careful out on the roads tonight NO DRINKING/EATING WHILE DRIVING!

Cute.

Outdoors. It's cool out, but not as cold as it was, so that's nice.

The scale actually went down today. Let's hope it keeps going. I think I need a change of cardio. My usual jog just doesn't seem to be doing it these days. I also can see that the 184 numbers are for reals (as FB would say), and can't be blamed on TOM or water weight at this point. Christmas was SO not worth it. Next year: turkey breast and steamed veggies are sounding like good holiday food to me!

SW:185.4
CW:184.0 (-1.4)
GW:180.4

SW: 168.8
CW: 169.8
GW: 163.8

I keep staying in the 169-171 range. I guess not exercising isn't going to help matters, I haven't worked out in 6 days.

SW 166
CW 165
GW 161

same again! Tonight we are finally staying in and I'm making all kinds of yummy healthy things to eat, but not low cal, just lots of veggies. Already home with groceries unpacked drinking the champagne I bought in October and saved for tonight.

Happy last day of 2008! We are not doing anything out of the ordinary to celebrate tonight but I'm having my own little "me" celebration today....I had a kick butt workout with my trainer this morning, then went to get a pedicure (ahhh...), now I am off to do a little shopping....I am going to buy a few smaller things to get me through work until the next size. I don't even know what size I really am now. I know it's much smaller than this time last year and that rocks! I was down a touch more today. I can't wait to get to the new decade!!!

SW: 261.4
CW: 260.4
GW: 256.4

Hey all ~EVERYONE BE CAREFUL TONIGHT.
Sw 237.0
Cw 234.2(-2.8 LOSS 2.2 TO GO)
Gw 232.0
DIZZY YOU ARE DOING GREAT! YOU ARE ALMOST THERE.

Happy Shopping Barb!!!!

sw 152
cw 148.2
gw 147

Exactly the same as yesterday, since I made and sampled chocolate chip cookies yesterday, I'll take that as a victory. We are going to dinner with friends tonight, should be fun. I am going to choose well, maybe fish and veggies, Happy New Year everyone!!

Still moving, just moving slowly:
SW: 169.2
CW: 168.4 (- 0.4 lbs today, -0.8 lbs overall)
GW: 164.2