I gained 6 pounds this week, perhaps I need to get my "w" in!
Too much of everything and funny thing is, there is nothing that I can look back and say, wow, that was worth it. Hmm....
W 100
E Going shopping, also going to the dreadmill and get C25K done, may go back to week 3 day 3 to finish, also some crunches.
E OP, need to not make bad choices, even when out.
D I know what to do, I just have to do it.
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