Yeah, it is strange. Nope, I haven't changed anything significant in the last month. If there's one part of my life that's consistent - it's my diet. Since starting I've never had a day off plan. Not once, always within my calorie and activity range.
The only thing I can think of is that I slacked for a few weeks on weightlifting. I went once a week. The past week my trainer and I upped it back up to 3x.
During that month of no loss, I did drop inches, lost a pants size. Huh.
Anyhow, I'll monitor it. I know it's not normal. It's not my scale either, I have two and they correlate.
Enygirl, I don't know what my goal is. My initial goal was to achieve a normal BMI, and that's happened today. I'm concentrating more on my physique and body fat percentage than scale numbers. In the past, on my frame 160 or so was just about right. But, I certainly didn't heft weights around! 174 isn't right for me though, so I'll continue on. I set little goals for myself... the amount of weight I've had to lose is just too overwhelming otherwise. I'll look at what the pretty ticker says for another day and then add a few pounds more to my goal. Works for me!
Last edited by FB; 10-22-2008 at 10:05 AM.
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