I've just been a bad girl. Geez - have one good weigh in day and throw in the towel..... Plus, I skipped my run last night. I am blaming TOM who came yesterday. TODAY IT'S BACK ON PLAN!!!!

Mama- I got a salad. Which I know it's the best. I should of gotten the dressing on the side and I forgot. Then I got a muffin. The place is known for their muffins. I always have good intentions until I go.

JamieJo- I'm back on track with you. I haven't felt that good for the past few days and just have screwed up my eating. Yesterday was better, but ended up eating later.

Hey girlies! Back at it! :drill: We can do this!!!

I am dreading my weigh-in tomorrow. But I am trying my hardest to undo whatever damage I did over the weekend.

I bought a mini trampoline and used it last night. That thing kicked my butt! :kickbutt: I did 1/2 hour of bouncing, marching, jogging, twisting ... whatever I could get my body to do. Added some 1 lb. weights to my hands towards the end. My knees were like jell-o when I got off that thing! lol But I worked up enough energy to finish up with 1/2 hour on the treadmill. And I slept like a baby! lol Gonna do it again today (or tonight) ... I've got to at least get back to my lowest weight since being here. :crossed::crossed::crossed: I dunno tho!

Hope everyone is sticking to their goals. My laundry just refuses to get done ... er ... I just refuse to do it. lol I'll finish it up today. Nothing like taking a week to do some laundry!

Have a great one! :sunny:

How do we make it easy to find the goals thread without going into our old postings?

You can subscribe to the threads you like to post in. That's what I do. That way in my user control panel the new posts show up there. At the top of a thread there is a box that says "thread tools" click on it and a menu pops down where you can subscribe.

Is that what you meant?

Oh, and if the thread doesn't show up in your list on the user control panel just click on the link at the bottom of the list that says "show all subscribed threads" and you can find it there since it doesn't get many new posts.

sweet! Thanks!

You're welcome ... I also forgot to mention that you can go to page 1 of this thread and get to the goals from there. There's a link in the first post.

So you like your tramp hu? I am going to pick up the 30 day shred thing tonight while picking up halloween candy...and make sure I get NO candy that I actually like! :)

Yeah, it's lots of fun. It came with a DVD but I had to order a new one because mine was warped. So I just watched a movie and did whatever felt right. Can't wait to try out the actual workout.

Lots of people are getting the 30DS. It sounds SCARY! I'm a wimp! lol

Jamie, I'm thinking about doing the same thing. People on here have had good succes with it.
I haven't lost a pound in two weeks (haven't gained tho either) and I haven't staisfied all my goals one single day yet! Such a bummer, I know I can do better. Maybe 30DS will give me a kick in the pants.

well go get it already! :) Do it with me!!! :)

I just order 30 DS. I've heard so many good things about it. I can't wait to get it.

Barbara--it could have been a lot worse, and you will remember next time how to do better.

I had a really good eating day today and feel back on track with that...we'll see how tomorrow goes when I don't have as much work to keep my fingers occupied.

Hey gang! Hoy what a busy week. I need to get some rest. This week has been way to busy. I think after supper BBQ steak salad :drool: (Small steak done on the BBQ on top of a big tossed salad with some spray on ranch dressing) I'll get into my jammies and stay that way til mid mornig tomorrow when I'll do day three of C25K

Back to work I get... :book2: