SW: 165.2
CW: 163.4 (-1.8)
GW: 160.2
Whew. I knew I'd get a Tuesday "whoosh", post-TOM. It's only back to where I was pre-TOM, but I'm not complaining. It's just crazy that my body can go from 168 to 163 in a day.
Yesterday I put in 45 mins on the elliptical - it was an emotional day and I just let it all out. Followed by just basic crunches, pushups, etc. All mat work. My tummy is sore, but it was worth it. Had a good cry while I was at it.
Back to the regular grind now.
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Last edited by PhotoChick; 07-29-2008 at 10:03 AM.
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