5.9 this morning.....now I'm up to 33.6/100. Just played with the calculator and I need to put in 16.4 miles by Sunday to get to the halfway mark! I better get going!
Today 6-10-08
Walk Away The Pounds With Leslie Sansone 2 Mile High Calorie Burn ( 32 Min )
Walk At Home Walk Slim Leslie Sansone Fast Start 1 & 2 Mile Walk ( 34 Min )
You Can Do ( Toning ) With Leslie Sansone Pilate's ( 26 Min )
Sweet, well, I just started on the 9th. I did something like a mile and a half. I know I did a mile, but on my second walk I forgot to put my pedometer on..so I'm not sure. But just so I don't over credit myself I'll say it was a half mile on the second walk. On the 10th I did 2 miles according to my pedometer 7,000 steps is 2 miles..so. I've done 3 1/2 miles in two days and I hope to gradually do more as time goes on. Wish me luck, I'm not good with motivation and I've never worked out a day in my life. It should be interesting.
Add 4 more miles, so I'm at 38/100. Right on track!
delsey - If you're walking outside and forget your pedometer, try using gmaps to clock your distance. It takes a second or two to figure out how to use it, but look at the directions and it's not bad (I tried to just play around and figure it out and was woefully unsuccessful - instructions are a wonderful thing!). The link is http://www.gmap-pedometer.com/
Hey ... I am back too ... my ticker is keeping track for me ... but this is what I got so far for June ... I need to push myself even more ... Tonight is gym night so I will be reporting even more!
6-11-08
Total 31 Resistance Training 212
In Home Walking Leslie Sansone The Walk Diet 2 Miles ( 30 Min )
Walk The Walk Leslie Sansone 2 Mile Christian Inspired Workout ( 35 Min )
Dumbbell workout 20 min
Welcome me4life,
I did 5.5 yesterday, up to 42/75.
Aiming for 6er tomorrow. I have worn a heart rate monitor/timer once and then ran w/o the next day. I'm thinking it may help me reduce my walking breaks and slow down times. Will use it tomorrow and report back..
