3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Chicks up for a Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge-159/)
-   -   December Exercise Challenge! (https://www.3fatchicks.com/forum/chicks-up-challenge/128057-december-exercise-challenge.html)

Enygirl 12-19-2007 09:02 PM

Hello ladies - I'm back in the swing now. :) Just in time for Christmas :santa:
Here's how the month's looked so far:
1-Dec - Rest day = 0 :yawn:
2-Dec - 5K walk, Slim & Limber = 60 :dance:
3-Dec - 20's,arms,abs = 50 :cb:
4-Dec - mile jog = 16 :carrot:
5-Dec - 10's = 20 :jig:
6-Dec - 5K = 54 :cheer:
7-Dec - 5's = 20 :cp:
WEEK 1 TOTAL MINS = 220 :bravo:
8-Dec - Rest = 0 :tired:
9-Dec - 5K, Abs = 73 :broc:
10-Dec - 20's, SI6-SIU = 50 :dancer:
11-Dec - mile walk = 16 :running:
12-Dec - nothing = 0 :(
13-Dec - nothing = 0 :o
14-Dec - nothing = 0 :?:
WEEK 2 TOTAL MINS = 139 :frypan:
15-Dec - nothing = 0 :mad:
16-Dec - SI6-w1,d1 = 25 :yay:
17-Dec - SI6-w1,d2 = 25 :df:
18-Dec - SI6-w1,d3 = 25 :woohoo:
19-Dec - SI6-w1,d4 = 25 :cheer2:

dream710 12-20-2007 09:47 PM

12/20 30 min running/walking 20 min pilates

515/800

Enygirl 12-20-2007 10:18 PM

15-Dec - nothing = 0 :mad:
16-Dec - SI6-w1,d1 = 25 :yay:
17-Dec - SI6-w1,d2 = 25 :df:
18-Dec - SI6-w1,d3 = 25 :woohoo:
19-Dec - SI6-w1,d4 = 25 :cheer2:
20-Dec - SI6-w1,d5 = 25 :D
21-Dec - SI6-w1,d6 = 25 :cheer:
:cb:WEEK THREE TOTAL - 150:cb:

ButterflyDiva 12-22-2007 11:46 PM

12/3 40 min Turbo Jam Cardio Party
12/4 40 min Slim in 6 Burn It Up
12/5 40 min Turbo Jam Cardio Party 2
12/6 40 min Hip Hop Abs Total Body Burn
12/7 50 min Turbo Jam Cardio Party 3
12/10 45 min Turbo Jam Punch Jam & Kick
12/11 50 min Denise Austin Fat Burning Dance Mix
12/12 40 min Turbo Jam Cardio Party
12/13 45 min Hip Hop Abs Fat Burning Cardio/Flat Abs
12/14 40 min Turbo Jam Cardio Party 2
12/19 40 min Denise Austin Personal Trainer
12/20 40 min Turbo Jam 20 min/Denise Austin Fat Blasting Dance

510/700

Enygirl 12-25-2007 09:27 PM

Dec 22 - Nothing.. rest day :cloud9:
Dec 23 - SI6 - w2,d1 :D
Dec 24 - Nothing :( I was too tired!
Dec 25 - SI6 - w2, d2 :santa: :ginger: :tree:

dream710 12-25-2007 10:44 PM

12/24 50 minutes pilates

565/800

Enygirl 12-26-2007 10:59 PM

Dec 22 - Nothing.. rest day :cloud9:
Dec 23 - SI6 - w2,d1 :D
Dec 24 - Nothing :( I was too tired!
Dec 25 - SI6 - w2, d2 :santa: :ginger: :tree:
Dec 26 - SI6 - w2, d3 :jig:

ButterflyDiva 12-27-2007 12:33 AM

12/3 40 min Turbo Jam Cardio Party
12/4 40 min Slim in 6 Burn It Up
12/5 40 min Turbo Jam Cardio Party 2
12/6 40 min Hip Hop Abs Total Body Burn
12/7 50 min Turbo Jam Cardio Party 3
12/10 45 min Turbo Jam Punch Jam & Kick
12/11 50 min Denise Austin Fat Burning Dance Mix
12/12 40 min Turbo Jam Cardio Party
12/13 45 min Hip Hop Abs Fat Burning Cardio/Flat Abs
12/14 40 min Turbo Jam Cardio Party 2
12/19 40 min Denise Austin Personal Trainer
12/20 40 min Turbo Jam 20 min/Denise Austin Fat Blasting Dance
12/26 40 min Dance off Inches

550/700

dream710 12-27-2007 06:23 AM

20 minutes pilates/30 minutes running/walking



615/800

dustcatcher 12-30-2007 08:27 PM

Treadmill 25 minutes, Stationary bike 10 minutes, Eliptical 10 minutes


dustcatcher

dream710 12-31-2007 07:20 AM

12/30 40 minutes pilates 35 minutes running/walking
12/31 20 minutes pilates 30 minutes sculpting


740/800

Darn almost made it.


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