Pigginpodgey I admire your ability/desire/whatever to pick up and move to another country. I mean that is awesome. OK, so it's still the UK. But it's not like you'll be able to pop "home" for the weekend! Incredible.
Jasonslea -- funny thing about cars and mechanics. When you find a good one they're worth their weight in gold. Bad ones just seem to drain the wallet, your spirit, and whatever was still working on the car! And good luck with the shift change. Sometimes anything is worth it if it gets you away from toxic people.
I found out over the weekend that if you're on NSAID's and trying to lose weight the best thing to do is stop taking the NSAID. Obviously advice from somebody who didn't need one. That said, my treatment is scheduled for Tuesday morning so I can't take the NSAID anymore . . . I should be a load of fun by Sunday, by Monday all heads within reach in danger and just stay out of my way on Tuesday prior to treatment! Here's hoping it works, life gets better and the gym a bit less painful!
Hope you all have a great weekend!





Have a wonderful time at the birthday party tomorrow 
Scottish man sounds very supportive of your mission, etc. : ) 
everyone!
). But when I got up today, I hopped on the scale to see how much damage control I would have to do and I've lost.
Thank you body! I celebrated with a peanut butter and jelly wheat bagel and a bottle of water. Protein and fiber is good for Shari.