Hi gang, I'm in for five pounds. I had a goal of 8 lbs. and made 5lbs. I'm trying to be a little more realistic. Here's to exercise and drinking lots of water. Flow

Hey ladies! I'm back and ready to start fresh. May wasn't as good a month as I would've liked, but I have no one to blame but myself. I still ended up with a 3.6 pound loss for the month even though my eating and exercise were nowhere near where they should be. I'm going to set a goal of 10 pounds for this month. I wish everyone the best of luck.
Steph

I weigh on Sundays so my weigh ins will be as follows

6/10
6/17
6/24
7/1

Greetings all.
I took a day off from cardio yesterday. I felt horrid yesterday and the kids and I have come down with an evil cold.....so I just did my crunches and pushups at night....

I feel tired today (the baby was up nearly every two hours with a fever that refused to break). But am going to commit to at least get moving for half an hour at the very least but not to push myself like I ordinarily do.

I hope everyone is having a better and more well rested morning than me!

Take care all!

Well, im happy! I weighed in this morning and I lost 4lbs!!

lekhika, hope you and your family starts to feel better!

I had my first weigh in for June and I'm down a pound!!! :carrot: Considering that I'm fairly immobile with a knee injury at the moment I'm glad for it. As they say at Tesco - 'every little bit helps!'

Next Monday I'm back to the dr so I'm hoping to be given the okay to do some light exercise. Hmmmmm would a 5 mile walk count? :joker:

Onwards and downwards!

Cheers
T
xxx

May was shocking for me too Bobsgal, we can do it this month!! WTG on the loss wateraddict, thats awesome!! 4lbs down!!
Nyerinuk - you should be so proud that you have had a loss considering you have a knee injury, WTG!!

So ive just had a bit of a motivational thought, I had kinda forgotten ( whoops!) that i am going to maid of honour in January 2009, and if i carry on losing 3lbs a month for the next 20 months i could be 60 lbs lighter, i could be a 160 lb matron of honour!! Its an exciting thought!! Had a good swim last night, im off to the gym tonight. Trying to shake the exercise up a little, have got in a bit of a funk recently.

lehika id love to do a fruit fast with you (im guessing we're allowed veggies too) give me a heads up whenever!

i discovered the real magic of filling yummy potatoes recently i like them with beans and low cal cheese. anyone got any new ideas to jazz up potatoes?

PIGGINPODGEY!! I just realised what your name was! i love the piggins my old teacher has millions of them all over her classroom!! there so funny and different (sorry had to blurt that out)

goodmorning ladies : )

congratulations to all of you on your losses :carrot:


welcome crystal :) congrats on starting WW, glad you joined us here. Flow and bobsgal, wb ladies : ) congrats on the loss bobsgal, I didn't lose nearly as much as planned last month either and am excited about our new month! Let's go girl! : ) those numbers do add up.

kt, nyerinuk, and water addict! way to go ladies :carrot: :carrot: :carrot:

Hi lekhika, hope you feel better gosh and that the little one breaks the fever. Speedy recovery to you all. Lekhika i rested and didn't workout when feeling so lousy and lethargic like tht but I didnt take any medicine for it whatsoever, I never do! I usually kick things pretty quick but this blasted thing has progressed to my chest and coughing. Medicine time! lol anyways, might be a good idea to take something for it. Rest up girl.


pigginpodgey, i love what you said about the 3lbs. per month, etc. :)


That fruit and veggie fast sounds good ladies....I would prob do it with you if i were better, maybe sometime down the road I'll do that too.

Yesterday went very well, it was a good first day of the week. I am ready for another day my ladies and i wish you all a happy and successful day.

Hey I'm new and I think I will join this challenge. I think maybe posting my success/failures will make me want to stay on track better so I can right down good results. :)

My goal for June is to do an average of 500 calories a day in exercise (more some days less others) and eat 1500 calories a day. (I have a VERY slow metabolism trust me eating just 2000 calories a day while maintaining my 500 calories a day workouts will lead to weight gain).

That should lead to about a 5 lbs weight loss for June. *fingers crossed*

Hey everyone! Welcome to all the newbies!

I just wanted to tell everyone that for the first time, I got one over TOM! I stayed OP all last week and lost 1.4 lbs! Usually I gain 5+!

Welcome music addict!!

WTG Jasonslea well done on whooping TOMs butt !!! Thats fantastic i have never ever managed that!!

hello!
i had my first weigh in of june on monday....i am down 1 pound....only 8 more to go! yipppeee

good luck everyone....and great job on the pounds already lost!

Pick me! Pick me! I can't seem to get my act together and even though it is now June 6 - I am in! I have been struggling with dieting so my goal is to stay OP EVERYDAY from now until 6/30 and to work out 5 times a week - even if that is just a 30 minute walk outside with my daughter. I know I will lose wight if I can just stick to it so instead of a number on the scale, my goal is to stick to it.

Good luck all! :carrot:

WTG Christina!

Welcome Hun!