Well I think I'm going to enter this challenge. My goal isn't very high....just 500 mins of treadmill time. But if I try to do too much at first I will quit so...babysteps.
I just joined the gym today so I only have 30 mins done but I will definitely keep going.
I'm going to go for the 1800 minutes but I don't want to over do it like last month; so I might meet somewhere in the middle. Lets let me body decide as long as I get up everyday and do some sort of exercise.
January goal 1200-1800 minutes
1-60 minutes unloading trailer and setting up camp
2-20 minutes motorcycle riding
3-60 minutes motorcycle riding
4-60 minutes cleaning up, loading trailer and unloading trailer at home
5-50 minutes brisk walk outside 2.5 miles
6-85 miinutes brisk walk outside 3.5 miles
7-50 minutes brisk walk outside
8-300 minutes golf with cart
9-60 minutes brisk walk outside
10-60 minutes brisk walk outside/15 minutes playing with son at someplace fun blow up slides and other stuff/300 minutes cleaning out moving around, sweeping, large garage for a friend.
11-60 minutes brisk walk outside 2.5 miles
12-80 minutes cold brisk walk outside 3 miles (1260 minutes done/1200-1800 Goal/(-60) to 540 to go)
13-
14-30 minutes really brisk cold walk with friend
15-60 minutes walk
16-60 minutes walk
17-60 minutes walk
18-50 minutes walk
19-husband had surgery
20-travelled out of town to watch son play soccer 30 minutes walk up hill and down hill
21-sick
22-sick
23-60 minutes brisk walk outside
24-130 minutes brisk walk outside to Lake with friend/7 miles
25-60 minutes brisk walk
26-
27-
28-
29-
30-
31-
Last edited by loveandlaughalways; 01-26-2007 at 12:56 PM.
Hey guys want to hear my funny exercise for yesterday??? It was plunging my tub. Seriously I had to count it because I vigorously plunged for 20 minutes straight not only did I work up a disgusting dripping sweat but when I was done I Felt my muscles in my ABS and ARMs.
Hi I am new here. I am trying to make losing weight and exercising my addiction so I am eating better and more often. When I saw your post I knew I needed to track my exercise and make it a goal, so I am setting my goal for the month.
Monday and Wednesday yoga: 1 hour each day
Tuesday and Thursday pilates: 1 hour each day
Tuesday and Thursday water aerobics: 1 hour each day
Friday and Saturday Dance Dance Revolution: 1/2 hour each day.
Right now I need to get dressed for pilates class. and fill up the water bottle! I need to make a goal and chart for the water! So much to do so little time!
Hey everyone. I'm stopping by to say that I'm going to have to 'drop out' of this month's challenge. Too much stuff is going on right now and there is no telling when I will be able to get to the gym. Hopefully, I will be back in next month's challenge. TTYL!
Hi to all you new takers!! This is a great challenge to help motivate and keep you accountable for your exercise!!!
