i am finding junk food to be an enormous challenge. At midday I was ready to break my detox and head for something sweet or fatty but managed to eat something reasonable then after that I wanted something sweet and found it hard to eat fruit even though I had a tree laden with ripe fruit right in front of me. in the end I ate 5 oranges hehe but at least it wasn’t junk food.
my dieting is going well but the exercise is good. its still way less than it should be but i'm building up getting fitter and feeling positive about it
i am very tired tho and struggling. not enough sleep and a lot of stress. have a settlement conference tmrw for my legal case. big stress. next week i move house. still alot to get done for that. part of the tiredness is pushing myself to exercise but i feel it's necessary. i think i walked 3.5km today. its not a lot for most people and i go slow but for me its a huge distance. my legs are very very sore
ellis good to see you back and hello scooter and harpo
kate i think the 7/19 is an american thing we don't do it down here and i have to confess i find dates written that way confusing
good luck with your exams. what sort of an article are you writing
