oh angel! I used to weigh myself like that along time ago! I would weigh myself when I woke up, before bed, before the bathroom, after the bathroom...the whole nine yards. It does make you crazy! With a little work I have gotten to the point that I can use the scale as a tool (I type that knowing full well that I have gained weight because I just can not get a handle on my eating lately...so I am scared as anything to hop back on and see the damage that I have done!)
Anyway, remember we are so much more than what the number on that scale says...we can not let it make or break our day...we are what we are and we can hope to move on and find some balance (not in the scale!) Sometimes I feel like I should just put my goal weight on the darn thing and say ....THERE! I am at goal!!!
Take care of you!
peach
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