I thought I would start the weekly thread a little personally and talk about my relapse a little bit. First I shouldn't realy be suprised, it took me 3 tries to get off methamphetamine/drugs. Quitting smoking? I have quit at least 4 times in the last 20 years, to eventually pick it up again. It takes most smokers 6-8 tries to break the habit.
The things I have learned so far. It really is one day at a time. Every day I get up I choose to quit purging. The fact I didn't do it yesterday is moot. Today is the only day I have to quit for.
Acceptance of myself in the space that I am. I have dark days. I have light days. My pants don't fit. Being uncomfortable with the fact my pants don't fit. Feeling sad that I find comfort in the food, that in some way it is still working for me. Every emotion I have positive and negative is okay. The way I look is okay. This is the way it is today. Who knows what tommorow will bring.
That my life is not my weights fault. This has been just about an epiphany. Fat or thin does not dictate my success or failure rate at the things I do from my personal relationships to my career.
God will talk to me if I open my heart to Him(Her). When I listen messages do come. Its my choice to let God in, and somedays its terrible hard. You know what, thats okay too.
Working my program doesn't mean doing the same thing day after day. I have always been this hardcore, regimented person and I think well if I am really working it I will do A, B, C. Somedays its okay to just do B or F or even Z as long as I am doing something.
I need to cry sometimes. I need to laugh sometimes. Even if my heart feels so dull this seems impossible.
Love is hard. Loving you is the only path I have right now to someday love me.
Thanks for listening.
Chris



DH and I are definitely ODAT, but hey isn't everything?