stephielou,
hi, I just read your post today. I don't know how I missed it. Wow, you have been battling this for so long. I've only been going through it a little over a year and its been sooo hard on my body(and mind). All I can suggest is psycological therapy. My Dr. said that's really the only treatment. I haven't gone yet, I do plan on it though. It's hard to start but I think if I can just get there the first time it will get easier after that. Other than that just come here anytime, its nice to know that you're not alone. I know I've done much better since I've started talking about my problem here. I have a ways to go but I am optimistic.
How did you stop the first time? Five years is a long time. I know you can do it again. Please let us know how you are.
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