Does this sound like I have an eating disorder?
Hi. Here is some information on myself. Does it sound like I have a sort of eating disorder, or am I just being paranoid?
Before january 6th this year, I was 310 pounds and okay with my weight, ( i knew I was overweight but it didnt bother me). On the 6th, I decided it was time that I 'come out of the closet' that I am gay. From that moment on I decided that my fat was 'ugly' and I had to get rid of it. THe plan was to lose 40-50 pounds per year over a 2 year period, but being impatient as I am, I cut back on my calorie intake to between 500 - 800 per day, and I started walking between 4 to 10 km per day.
Now 8 months and 125 pounds later I weight 185 pounds, am 6'3" tall and 23 years old. (I now have alot of excess skin that I percieve as fat) I am now walking 2 - 4 km per day and riding my exercise bike a few km as well as doing sit-ups every day. I am eating about 1,800 to 2,300 calories per day (if I eat less I feel scared that I will get to thin, BUT if I eat more, I feel guilty that I will gain weight even though I am still losing a few pounds every week).
I also have a pre occupation with food, where I have to look up recipes and make adjustments to them to make them more healthy before I make them. And my desire/thought about sex has dropped to the point where I dont even think about it any more. I am also introverted (keep to my self, and have trouble meeting new people)
Thank-you
Daniel
|