Hey again, guys,
Please help me- I need support. Recently my brother has started getting fit, and loosing weight. It's really depressing me- this time last year, that was me. From Aug -Dec 2012 I lost nearly three stone. For the last 10 months , I've yo-yoed. Lost 10 pounds, gained 12, lost 12, gained 10. I can't do this anymore-It makes me feel horrible, and I'm sure some of you can relate. To make things worse , I started Uni last month- the last 5 weeks have been filled with boozing, take aways and micro-meals. At the moment I'm at 15 stone 2 or 3, and my lowest Is 14 stone 2. My overall aim is 12 stone 5. (My highest is 16'12.) I hate to be that person who wines all the time , but I need a lot of support and encouragement, so I'm hoping I can get that here, and that I will be able to come on and get it. From tomorrow-24 Oct- I'm starting a complete health kick, so no booze, no sugar, no nothing, until the start of Dec at least. I want to get to a total loss of three stone- so 13 stone 12- by Christmas, and I'd really love it if you lovely people could help me keep motivated and most importantly, keep in control!!
Thanks