Sorry, masterptr, if it sounded like I was negatively addressing your post there. I know what I wrote on that other thread, lol! This is exactly my problem...I'm so very terribly indecisive about this issue! I think about it way too much, always going back and forth. So crazy.
Anyway, thanks everyone for the thoughts and advice.
I am feeling more and more like this is something I should work on in counselling rather than the forum..
I'm going to try and separate my weight loss efforts from the binge eating, focus on just the diet parts here and the binges elsewhere! Again, thanks for humoring me!
(update)
today ended up being eat day for me
had many many things and very happy
overall, I consumed 2500 calories...
BMR and running 13 miles was still enough to cover what I ate today...
very happy this week.
off to new workout crazy tomorrow for the next few day...
Good Luck everyone...
