my story and how I am in better control lately
After a childhood of emotional abuse, I coped by eating disorders. I had anorexia at age 12 and got down to 84 pounds. At age 13 I went the other direction and weighed 175. I binged in high school and college instead of cutting and had one suicide attempt because I felt I was so inferior I didn't deserve to live.
When I binge I only eat sweets and carbs. I do it alone and ashamed. I have taken cookies out of a garbage can. I have taken food from people's houses ansd gotten caught. When I was in college (I'm now 51) I stole food from a convenience store for no reason because I could afford it and almost got caught. As I write this, I am realizing how serious it is/was/may be again.
The binging went into remission from high school until two years ago. Some losses in my life happened that made me feel the same way. Binging came back. Went from 140 to 192 (I'm 5.5). Again the shame and special pain seeing people who last saw me when I was normal weight. I had to go to my brother's wedding and was so ashamed. I wish I had anorexia again. The fat changes my body with thighs rubbing together and such that it makes me uncomfortable.
I went into a binge eating program. The thought was is that I eat normally and don't binge. I gained 10 extra pounds.
I don't know why really, but things have gotten better. For me, the enemy is hunger. The way I stop binging is that I think of all the times I didn't eat when I was hungry and lost 3 pounds this past two months. What helps is thinking about the price that has taken and refusing to screw myself over again in some kind of punishment for being an inferior person without a family. My mother is a holy terror with raging, my father ignored me in favor of his second family and my brother is a pill addict and has stole my pain meds 3 or 4 times (I have fibromyalgia).
I am getting better not feeling so ashamed and inferior. I am very happily married (though we have had very tough times). We don't have children. I lead a lonely life in that I desperately want friends and such, but am really terrified of other people.
I joined because I really want support from people who really understand. I would love one or two buddies I can check with on a day to day basis. I am just eating healthy and trying to have a calorie deficit to lose weight. I have some presentations to do in another state in Oct. and would love to lose some weight before then; maybe do it in another size. Is there anyone out there with whom I can check with each day, or is it good to do here?
It was three nights a week
So after a lifetime of bingeing that started in high school, went into remission for a number of years, then came back again three years ago, I went into a treatment program recommended by my therapist.
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