Don't think about the big goal so much, because the fear of the unknown may be causing the fear and the pressure to achieve it. Just think one step at a time, all in the right direction and always remind yourself, there's nothing to be scared of. 3FC will always be here, and we all understand, at every stage.
Once you get to your goal, you will realize that! Try to simplify it - its a change in weight and that is that - you are still YOU. In the end, there's nothing scary about that.
It reminds me, when my violin teacher was teaching me to shift strings he said "all you have to do is just move your finger an inch" and then I realized that I was thinking about all this and that...and really, once I thought "well I just have to move my finger an inch" I did. I do that with artwork as well. Its only a stroke of the pencil and after a few more strokes..and a few more...I made a picture.
The weight loss, it is being at a calorie deficit, and you finding the right way to do that for you.
Remind yourself that if you were scared to accomplish any goal, you would never have achieved anything in life.
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