Eurus , 02-04-2012 06:11 PM
Aliasihaya:
I guess we have to learn how to eat a small portion of something, and stop.
The hardest part is when you first get a taste of it, and then try to stay away from it.
If you cant resist it in the beginning, I guess you can only try to limit the ammount you eat. But, Easier said than done.
I lost a lot of weight in August and thought this is easy I must be super human and was delighted, well after 3 weeks I stayed the same weight then gained then lost and then struggled, this is Septemeber 19th, I checked my weight at novemember had gained a little and was so mad, I knew christmas was coming up and felt overwhelmed two months before man.
So I had to face the truth after Christmas, gained 10lbs over those two months and didn't feel good doing it, lost those 10 lbs now so I'm where I was on september 19th if I didn't get so overly emotional about the numbers.
Its a danger but celebrate your victories!
Eurus , 02-08-2012 03:27 AM
Yeah, I see what you are saying. I didnt lose a whole lot last week, so I think it might be slowing down. Just have to make sure I dont start gaining :/
I guess I cant do anything but keep going..