Welcome to the binge-free challenge!! You can come in here and post your weekly successes and struggles and keep track of your binge-free days. You can also vent about anything and everything you feel like getting out. We are here to share our feelings and to encourage and inspire each other. No negativity! We are strong chicks and I KNOW we all can do this!! And we don't have to do it alone, we have each other to get us through the rough times.
ALL chicks are welcome -- no one is excluded! If you are trying to lose weight, not trying, maintaining, recovering from an eating disorder, in the midst of one, or have ANY kind of problem with food, we would love to have you join us!!
earning day 2...wish it was day 200 or even 20 but it is day 2 and i will be proud of it when it is done...
i am surprised at how much 'smaller' my binges were last week when i did fall ... not like last spring when they were 2000-4000 calories... much smaller... and my body is really trying to recover faster too... now i just have to help it with healthy fuel...
my day 1 ....again! It's been bad, I started doing things i would never done before just to get some sugar, chocolate, cookies... :/
So I had some classes off today and went shopping and finally bought myself some leggins, but because I gained about 10 pounds they don't fit the way i want them to. i weighed myself today after a long time and was shocked how could I allow myself to go this far, but on the other hand I haven't done anything to prevent it, i kept on eating and binging. i did over eat a little today, and was struggling with myself in the store today and only bought some nuts and dark chocolate. Now those leggins are my motivation to get back on my goal weight and I signed on hip-hop dance lessons.
I only wish to be binge free at least for a few days.
Day 10 booya. Met my dad halfway between our towns at a brewery today. We got pizza to split and not only did I not eat it all there, I didn't eat the leftovers on the way home. I have been mostly off junk food/sugar for about two months and I could swear I feel more even-keeled and less compulsive about eating now. We'll see!
Day 10 yesterday ....
I'm in a bad phase...I almost sabotaged myself yesterday, not enough to call it a binge, but not to be satisfied with myself....All because of the stupid exam, that should've been the easiest for the whole semester, but changed the usual questions, and made it twice as hard....oh, so frustrated....I'm in a rut right now, hoping I'll get trough....
earning day 3... made it through yesterday despite all the temptations and pressures.... already did my spinning for today too so hopefully i can stay on track for the day... (tues are usually my hardest day)... i plan on taking my oldest to beavers and coming home iwth the youngest but will NOT eat the entire time beavers is running, i WILL go to teh basement and play XBox Kinect with him instead... i WILL ignore my friends chocolates on her desk... i WILL eat my fish for dinner (yuck! oh wait, maybe it is growing on me)... i will NOT use caffeine or extra carbs to get me through my day...
i am purging the crap from last week... this is the hard part... i ate too much crap for a month (it started out slowly and built to a binge-frenzy) and i know, from too much experience, it will take a month to get over that... babysteps...day 3 today... day 4 tomorrow... i can do this!!!
Binge Free Challenge: 1.10.11 - 1.16.11
