I did really well this weekend! Yay for me.

I'm sticking fairly well with exercise too. Not over-doing it, but still challenging myself.

I don't have that yucky feeling. It's only been 6 days since my last binge, but I feel much better... I think my legs are thinner, too, but it's prolly all in my head since I don't think you can see results that fast. haha.

Day 5, I'm feeling back to normal now since I lost the water I gained from my last binge. I like it this way, so I am not tempted by anything today.

I did so-so this weekend. Could have done way better, made better choices....I KNEW what choices to make and I just didn't. I overate. But I'm not sure if I binged. I had a moment when I got home late last night where I was hungry and ate more than I should have. I should've gone to bed. I could have done worse. I HAVE done worse in the past. So, I don't know what to call yesterday....I suppose it's up to me. I feel like one semi-bad eating day should not negate the 54 good days I had before it. I was right back on plan today...and I haven't even really felt like I wanted to binge and go out of control today. Yesterday would have been Day 55, but I don't want to count it. So I'm saying today is Day 55...and I'm not letting one iffy day get me down.

Day 68. I almost binged earlier today, I was having such a hard time, it was bad. So I just got out of the house. I'm feeling better, but I still want to binge, which is why I came here! I hope this difficult time passes.

Thanks for the advice, Tater Tash. I actually did just that a few days ago, and it did help.

Foxxy-I agree with your decision. If it wasn't a binge binge, just some unhealthy overeating, I don't think it's worth having to start over again. You know what a binge is for you, you make your own rules! As long as you're honest with yourself, which it sounds like you are! Sometimes people with normal, healthy relationships with food make bad choices and overeat-it doesn't make them bingers, as long as they get back on track--which you're doing!

I know that my urges are coming from a paniky psychological place, and it's less about the food at this point than it is about that feeling...we all know what it is, but I can't quite describe it!

Well yesterday was a horrid bingefest. Today is going to be better

Day 44! :)

Good luck everyone and congrats to you all for staying strong and positive!

Hello ladies,

It's been a while since I've posted here and I am ready to give up binging again. I've been binging on junk food but am trying to get myself back on track. I rejoined WW last week and that's helping me to gain control. I did so good when I was posting here before so I'd love to come back.

Today was my 1st binge free day!! I'm looking forward to another good day tomorrow.

i ate some pizza today 2 slices and then 2 bread sticks. not too healthy but i didnt binge!! i weighed myself this morning and i didnt gain nothing but i didnt loose anything. so tomorrow im going to play the boxing game and work out :) enjoy my day off FINALLY! good luck everyone!

Going to take tomorrow(today-it's 2:35am) and do some soul searching on what makes my good intentions on not bingeing come apart in the evening??

Have a great Monday!

Happy Monday to all!
I'm on day...7!

I'm in the same dilemma as you, Foxxy. I overate yesterday and a part of me wants to call it a binge but it's not characteristic of some of my worse binges.

So I decided I am not going to count that day and move forward. If anything, I should be proud of the progress I have made in decreasing the number of binge days I do have and the severity of them.

Have a great day, everyone.

Thanks Paris! It really is the getting back on track that counts. It was truly a one day thing brought on by an abnormal situation (I'm not a part of a wedding party every day!). You're absolutely right too, people who have normal food relationships often make bad choices and overeat. I'm done beating myself up over it!

So, today will be Day 56....that's 8 weeks!

Day 45! :)



Good luck and Congrats everyone... um, Happy Monday?

I made it through the entire weekend binge free, which is my biggest struggle. And I made it through 7 whole days - one full week of no binges hasn't happened in a loooong time. I'm so grateful :)

Today is day 8 :)

Today is Day 161! :wave:

Good luck to all of us today. :goodluck:

Tyla