Day 2 for me, It is just getting harder and harder for me to control myself. My husband is trying so hard to make me happy, i really love it, but now I'm having problems controlling the binging cause we go out to eat once a week now, we never went out together at all for the past 24 yrs. We always go to the buffet, but that place is evil! There is way too much temptation and I end up binging on about 5300 cal. Yes, I come home and add it all up! Then of course after a day of eating everything I could possibly want and getting sick, I want to do it again and again. I don't want to gain more weight, I need to lose the 5 lbs. I just gained, so I am a little freaked out right now. I have been fighting with myself all day.

Day one (again) today, supposed to be day 2 but hoovered most of the food in the kitchen last night like it was my job, I,m determined to make it work today. Havn't exercised yet this week either, will leave it another 4 days before I get back on the scales, today they are not my friend.

Tyla~ WOW! I am in awe.

Hats off to everyone else also!

I am on day 1. I had 3 pieces of garlic bread yesterday and a chicken sandwich the day before that blew me way over. It's sad too because I wasn't even hungry when I had the sandwich. I just felt like I needed it.

I would really like to make it to at least 5 days for once!!

Sending some good strength vibes your way. I doubt I would have the strength to control myself at a buffet right now.

I am going to join you guys for a week of binge-free living. I don't tend to binge through the day, but after 10pm, I have to be sooo careful not to go near the kitchen, because one yogurt could turn into something close to a feast! so far this week, I have done well, I didn't eat after 9:30 last night, and tonight I am having tea, but nothing else See you guys tomorrow

End of Day 2. And it was a toughie since it was my birthday today. Of course, this morning my Mom said "Let's go out to dinner!" I didn't really want to because I'm trying really hard to get back on track after going so totally off plan and binging during vacation. I know it's my birthday and everything, but I don't feel like celebrating by eating. She didn't understand that and I could tell she was disappointed, so I went along and chose Applebee's since I can get good stuff there. My brother wanted to get an appetizer and I have a hard time saying "No" when food is in front of me, so I said "No, I don't want to get that, and you have to do what I want since it's my birthday and we're going out for me." Once again, I could tell they weren't pleased, but I didn't really care! So, I treated myself today by relaxing and not working on the mountains of work I have (some may call it procrastination, I call it a birthday present to me, haha!) but I really could have done without dinner out, but my mom just didn't understand that.

Hi Can I Join I Was Doing No Sugar For A Few Weeks Have Had A Day Or Two Of Some Really Baddddd Binges.... So Tomorrow Is A New Day For Me To Be Binge Free And Sugar Free.

Day 5 but I almost lost it yesterday.

I had an awful sugar craving. I SO WANTED to get store bought cake (b/c I can't make my own, hubby will see/smell it) but instead got frozen yogurt that is only 110 cal per serving (and had a decent size serving).

Sixsarah81- Thank you, I think your good strength vibes worked!
Day 3 for me, the cravings are getting better today. I'm really not craving anything sweet or my natural peanut butter right now. Actually I haven't bought Peanut Butter in a month, which is a miracle for me. So far, so good.

Okay, last night was terrific! Only had a piece of ww bread and 1 tsp of fat free pb I love that I am accountable to you gals, really made a difference when I was choosing what I would snack on. Thanks for letting me join!

elaine19- Where do you get fat free peanut butter, what's it called? I stopped buying peanut butter because it's so fattening. It's my favorite though! Thanks

Day 2. Today has been mostly under control but I am having a moment
****right now*****

I have a final tomorrow and a pile of cramming to do. I look at the textbook and then food starts talking to me.

Food sayes "Hey Sarah. Psst...over here...yeah right here in the Cookie package. Studying huh. You should have some of this. Your brain really needs the energy to focus and think of how good they will taste. My friend Coca-cola over there, he can help you stay focused and my partner over here, chips, he can help you concentrate."





And now I have posted and feel a little better so I say,
"Get lost food..."

Day 93!

SixSarah, thank you!

I wish us all a very successful day!

Tyla

Day 6 but part of me really misses that feeling I get when I first eat something bad (the enjoyment part before the guilt sinks in)...

I ate ok yesterday calorie wise but wasn't satisfied with anything so I'm worried about tomorrow and the weekend.

Day 19 still on track. Actively changing those bad behaviours