I've had a bad week. Started off good with a 3 lb loss and then yesterday I couldn't stop eating, somehow I managed to stay within my points but then last night around midnight I injured myself at work and had to go home with muscle relaxers and it was pretty painful and I felt stupid for injuring myself in such a lame way and well for me there is only ONE way to make myself feel better and on my way home I stopped by a restaurant and got my favorite wrap and 2 cookies which for that one meal was 24 of my 28 points for the day! Yes I still have my 35 bonus points but I wanted to use that for Valentine's weekend.
And then today I made myself a delicious cocktail of hot chocolate, Bailey's caramel flavored liquer and coffee. Even though this my favorite way to comfort myself I felt like crap afterwards. I haven't been able to get past the emotional ties I have with food, it's my reward system and my comforting system. I have been doing this for 6 months, you would think by now I would have gotten past this but nope, not so much.