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Chicks in Control Overeating? Binging? Share uplifting support and gain control!

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Old 08-05-2009, 10:07 AM   #1  
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Default Good morning everyone-challenge for the day
Hi all,

I thought I would see if anyone wanted to join me in setting a mini-goal for the day. This is my first week focusing on eating in a different way (notice I didnt use the D word) My plan today is 3 meals and two snacks. I normally am a grazer so this is harder for me than it sounds.

Anyone want to share a challenge they face today?

Thanks and have a great day
Mary Ellen
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Old 08-05-2009, 10:45 AM   #2  
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I'll join you! I've been really off track for a few weeks and I need to get serious here.

Breadfast, lunch, dinner plus one snack!

And I need to exercise!
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Old 08-05-2009, 03:48 PM   #3  
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Hi there! Great idea! I know it is late in the day, but better late than never!

Weigh in at WW tonight -- I weigh in once a week -- and my personal challenge is to NOT react to the number! The number affects me, so I've planned my dinner and I'm gonna stick to it no matter WHAT...

I don't use the "D" word either -- I call it "my new lifestyle"! Amazing the power of words, huh...



Kira
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