hangovers and binge eating
i think that hangovers or being sick are a large trigger for me. whenever i don't feel well, i somehow justify eating for comfort and whatever my body suggests will make me feel better rather than sticking anywhere near plan.
yesterday's binge: turkey club sandwich and FRENCH FRIES, an entire jar of kimchee, and a tanker of gazpacho that i made on saturday. while aside from the sandwich and the fries, the food stuffs i binged on weren't bad for me, per se, nobody needs to be eating that much gazpacho. i mean really. i think i blew out my carb allotment with the tomatoes alone, before i even got involved in the french fries.
meh.
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