I got into an emotional argument this afternoon. By the time it was over it was lunch time and almost 7 hours since I had last eaten..
My lunch turned into some emotional eating. 3 good bowls of Special K chocolate delight and Honey bunches of Oats combined. It tasted amazing and was comforting, hence the 3 helpings. But I knew it was emotional when I realized I was full, but insisted that another bowl was a good idea.
Its been awhile since something like this has happened, so I'm not going to fret. Especially since I know what I did and the reason behind. I just felt I should confess.
It made me so full! gross.