I think the hardest part is that decision!
Do we belong here? I don't want to admit that I do, but here I am. Is it an eating disorder to be twice the size I should be? I think so...so I'm going to try to do something about it. Sounds like you are, too!
So, for me, the first step is admitting that my relationship with food is in dis-order...out of whack.
Second step...still working on that one! I'm not sure what it is, or if it is just one thing. It is a little scary, though!
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