I feel like I’ve been on a downward spiral for months. Binging is a huge problem for me, I will just eat until I feel sick. I keep telling myself that tomorrow I’m going to be better and really change my habits but I always come up with an excuse…there’s this special occasion, or I’m going out to dinner with this person. After gaining 6 pounds in the last month, I finally decided that I had to do something. On Tue. night I joined weight watchers. Yesterday was my first day on the plan and also my first binge free day in I don’t know how long. Today has been binge free so far too. It’s so hard especially since we always get food at work and they put the leftovers on a little table next to my desk….I’m so lucky, I know. Right now there are bags of Cape Cod chips sitting there (oh man, those are so good). They’ve been sitting there since 9am and yes, I probably would have eaten chips at 9 in the morning. I haven’t touched them yet…this is a big thing for me since I probably would have gotten through at least two by now which is pretty sad. Well I feel good about this so far, I’ve never actually followed a plan, and usually I try to lose the weight on my own which just doesn’t work for me. I’m really trying to commit myself this and to get healthy and stop the binging.
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That's big for me, I can't remember the last time I've gone that long. And, I lost 7.2 lbs last night at my weigh in, kind of exciting for me!
