I was a scale addict. It never gave me the numbers I wanted and had me depressed so I tossed it and never bought a new one.
Of course, I'd like to weigh myself (in private) every once in a while...
Sometimes I try when I'm at a friends house and I see they have a scale--especially if I can figure out how to work it! LOL
i am on that stupid scale every single morning, after i've peed of course. No sense in weighing in more often since the number will increase with food and drink intake.
I'm glad I don't own a scale, or I'd be on it constantly. When I do get the sudden and resolute urge to check on my progress, I (embarassingly) go to the Wal-Mart down the street and grab one of the scales there and step on it to weigh myself. I won't dare buy it though. >_>
I weigh every other day...when the scale goes down a little, I'm always afraid the next day it will go back up due to fluids, which is always a little depressing for me. I figure an extra day will ensure it stays down when I step on it again!
Since I haven't really lost lbs. only inches since last Aug., I have become a bit obsessive about weighing myself. My official WI used to be on Fridays, but I weigh every day at least twice. I've been bouncing around 215 and 220 forever!
every couple days. If I've had a treat meal the day before, I skip a day o
f weighing in and then weigh in the day after.
I write them on a pg of looseleaf to kind of see the averages,the downward trend..
The only day I weigh more than once is on Official weigh in day, I weigh in the am when I get up, and then when I leave the house (suppertime)