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Old 11-06-2006, 09:01 PM   #31  
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11/6/06 I slept in til 11:30 and then cooked my breakfast, so didn't have any lunch.
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Old 11-07-2006, 11:47 AM   #32  
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protein cakes
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Old 11-07-2006, 01:52 PM   #33  
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11/7 A cheeseburger pattie and pork rinds.

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Old 11-08-2006, 11:34 PM   #34  
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11/8 LC tortilla with pepperoni and cheese.
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Old 11-09-2006, 12:54 PM   #35  
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11/9

l-hot dog, on bed of small amt of kraut with mixed greens &green beans
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Old 11-09-2006, 01:02 PM   #36  
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I too am a south beacher but my lunch was low carb...

Turkey roll ups

8 slices deli turkey
a dab of cream cheese
and a pickle rolled up and it was yummy!
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Old 11-09-2006, 01:26 PM   #37  
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11/9/06 I had 1 TBSP of Peanut butter.

Last edited by lilybelle; 11-10-2006 at 01:26 AM.
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Old 11-10-2006, 10:35 AM   #38  
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Fri 11/10

l-Brown Bag Salad[salami,provolone,tomato,lettuce with Italian dress]
[old WW recipe turned a hero into a salad]
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Old 11-10-2006, 11:08 AM   #39  
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Today looks like a grilled chicken salad with ranch YUM
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Old 11-10-2006, 08:12 PM   #40  
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11/10/06 I had 1 TBSP of PB on 1 slice LC wheat bread.
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Old 11-11-2006, 03:09 PM   #41  
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Sat. 11/11

l-Shrimp salad on a bed of lettuce w) spicy dress.
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Old 11-11-2006, 05:35 PM   #42  
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I had turkey roll ups again!!
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Old 11-11-2006, 10:31 PM   #43  
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11/11/06 I had a PB sandwich on LC bread.
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Old 11-12-2006, 02:44 PM   #44  
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Sun 11/12


Br-eggbeaters with 2 slices of bacon, decaf coffee with H&H
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Old 11-12-2006, 09:50 PM   #45  
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Chicken breast, broccoli, cauliflower, a few green beans
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