11/17/06 I had 13 carbs today.

11/19/06 I had 22 carbs.

11/20

21.8 total carbs

11/19 - Mom's bday - she insisted on my having birthday cake, then cut me this HUGE piece of cake. I have no clue what my carb count was. I haven't started eating today.

11/21 I have had 16 carbs today.

11/23 Thanksgiving, went over 25 carbs for sure.

11/24 had 10.5 carbs total.

11/25 total of 25 carbs.

11/26 total of 16.5 carbs.

11/27 total of 13.5 carbs today.

11/28 total of 13 carbs today.

12/1 total of 15 carbs.

12/2 total of 25 carbs.

12-1 (my first day on Atkins) 16 carbs
12-2 9 carbs!

this morning, i weighed in after curiosity and i was down 1.5 pounds :)

12/3 18 carbs.

12/4 I had 18 carbs today.

I try not to get any more then 35 carbs a day. Judy H

12/5 total of 30 carbs.

Silly question, but do we count Total Carbs or Nett Carbs? I have been counting Total Cabs

12/7 I count the net carbs. I had 17 carbs today.

12/8 I had 18 carbs.

12/9 35 carbs, my weekly Oats day.

12/10 total of 16 carbs today.