11/12 I had 2 eggs cooked hard with 3 slices of bacon.

:sssh: butter tarts :drool:

Back to it in the am!

this morning its protein/fibre shake with a side of boiled egg.

11/13

b-Bacon,Sausage Fritteta,soy milk for tea

11/13/06 slept late, no breakfast.

protein/fibre shake

11/14/06 I had 2 eggs and 3 slices of bacon.

11/15 I had 2 eggs and 2 sausage patties again. The breakfast of champions. LOL.

11/15

b-grilled cheese,l/c rolls, soy milk

11/16

b-Chocolate PB Roll[S/f choc syrup/ peanut butter on l/c roll], 1/2 soy milk

protein/fibre shake

11/16 I had 2 eggs and 2 sausage patties.

11/17 Oats and sausage.

11/17

b-French toast[eggbeater on 2 Revolution rolls]s/f syrup,soy milk for tea


11/18

b-Cinnamon cream w) cheese icing[cream cheese in Revolution rolls] soy milk for tea

11/18/06 I had eggs, 3 slices of bacon, 1 slice Lc toast with sugar free jelly.

11/20

b-2 sl grilled cheese on 2 Low Carb rolls ,2 slices bacon,1/2 c soy milk

11/19 small bowl of Oats.

11/20 sausage and cheese omelet.

11/21 Small bowl of oats.

11/23 Thanksgiving no breakfast.

11/24 2 revolution rolls with PB, mine were flat so used them as pancakes. LOL.

protein/fibre shake and a string cheese

11/26

lc strawberry yogurt
water
coffee

11/25 2 LC Atkins muffins, home-made.

11/26 eggs, bacon and 1 slice LC wheat toast.

11/27 2 sausage patties, 1 slice of cheese and 1 slice LC wheat bread.

11/28 1 cup of coffee.

protein/fibre shake & cheesestring

Protein Fiber Strawberry Smoothie with Whipped Cream

OK, I wanted to have a Sonic burger (yep, full menu, all day) with bacon, cheese, chili, onion - make that extra bacon and chili and cheese - with the bun of course, plus chili cheese tots - sonic sized, a large huge chocolate malt and maybe a corn dog. Now in my before dieting me that would have been too much. I HATE PMS.

I'm actually having 2 scrambled eggs with 2 Tbs salsa and 1 oz seriously sharp cheddar Cabot cheese (yummy cheese for you cheese lovers), plus coffee. I HATE PMS. Anyway, am trying to stick to it for 3 days. Probably will post a lot - needing to do something to keep focused until PMS munchies pass. grrrrr grrrr grrr grrrrr.

protein/fibre shake & string cheese

Ditto minus the whipped cream.

11/29 skipped breakfast
11/30 skipped breakfast.
12/1 Had 2 sausage patties and 2 eggs.

12/2 sausage a small bowl of oats.

eggs over easy, bacon, and one of those incredible 1-minute muffins from the recipe page...Yum; good breakfast!

12/3 I skipped breakfast, but had a filling lunch.

bacon, eggs and 1/2 sausage pattie w/coffee

12/1
skipped - (slept thru!:) )

12/2
2 hard boiled eggs & salsa

12/3
skipped

protein/fibre shake

12/4 I'm skipping breakfast again, don't want to eat in front of DD before her test.

Try this recipe Kel http://www.3fatchicks.com/forum/showthread.php?t=2043 this is the one...I add lots of bacon, cheese and sour cream when Im pms'ing. Fixes those cravings, and crazy hunger during that time.

I had 2 eggs overeasy and a packet of low fat turkey breast ;)

I had a green salad with fake crab meat and Italian dressing.
I would like to change the world and remove the narrowly definined boundaries of "breakfast food."

jo