..lottajunkinmytrunk
Morning Kim.
Kim is right, This is a lifestyle change...And i love it...all i do is just remember that even if i do fall off sometimes and eat the wrong things I just jump back on.. Knowing i need to eat low carb the rest of my life to keep my weight down helps...Before i found this forum and low carb i would go on horrible diets that didn't work and what i did lose i would gain all back plus some...
Eating this way a least most of the time i can catch myself before i gain to much back..... Before, the weight would be back... before i new it...
I'm starting induction again too..TODAY!!!!....I'm like you everytime i said i was gonna do this, something would come up to keep me from it...Well no more excuses for me....Life around here (((i hope))) is finally settling down, back to normal....
So here goes back to NORMAL living and Normal EATING!!!
Now i'm off to find some exercise challenge....
...for us all
Candy