very interesting info Sherry I know in church camp we fasted, but I don't think I've done it since then and that was 15 years ago. I might try it again, ecspecially since I feel so awful today, it is a reminder of how not great all that stuff is. I'm just happy that I didn't eat any of the chex mix, oreos or ice cream that we had.
Lacey. I agree with Sherry the first day of fasting is the worst. But I also don't recommend that you do it all the time. And you are right....at least you didn't go totally bonkers and eat TERRIBLE stuff.
Dropped 2 pounds, finally. I really do think its the BC pills causing water gain b/c Its TOM and the weight is flying back off. I start a new type on Monday, so I'll keep my fingers crossed...
Todays eats:
B-Orange, oatmeal w ff/milk powder (out of milk!)
L-homemade spaghetti sauce with zucchini noodles
S-Atkins bar at mom and dad's
D-chicken wings
B: sausage, eggs, Water
L: had pork roast in a lc wrap with some sour cream
D: 2 chicken breasts with mayo.....might have some fish/shrimp bake that I have in the oven right now.
will figure out lunch and dinner and post it later.
I sure hope I can lose my next 4 lbs before next friday...but if I don't....I'm ok with it cause I know I've lost more inches. I'm hoping to be down a size in another 2 weeks.
Todays eats:
B: Orange, oatmeal w/kefir and SF rasp syrup (no milk still!)
L: In N Out double double tomato only protein style!
D: London Broil, grilled, with asparagus
Pork Steak, green beans
Steak tips, mushrooms, salad, mashed cauliflower
Hey Lacey....you're doing great....just keep it up. I'm probably not going to make my goal....but I'm glad I have a goal and you're right...there's always Mother's day!
well today I should fast. Today and tomorrow. My scale isn't dropping and I have to wear my dress on Wednesday. I don't want to look like a stuffed sausage in it.
My daughter is very excited. I've been buying her little things to go with her dress for a few days now. She got some blue nail polish last night which we have decided won't look good, and a little hairpiece that she just loves. I bought some silver ribbon and made her a choker with it and we bought a blue cloth rose (with feathers on it) and attached that to the choker. With the jacket I made and the white dress and some beige panty hose and silver shoes she will look like a princess.
At least I hope that is what she looks like. I don't want anyone thinking I'm trying to make her grow up too fast... That is kind of what I'm worried about.
I will get some pictures of her when we are all ready to go and see if I can post them.
I haven't lost the weight that I wanted to for this challenge, not even close. So again another challenge that failed to get me to my goal. I guess I'm going to have to just stop with the weight goals and look for something else to keep me motivated.