Today's eats:
B-Bacon, eggs, cheese
L-Ooops. Forgot to bring my salad with me.
S-2 jr. bacon cheeseburgers sans bun & ketsup
D-Italian spinach casserole thingie.
B - 2 eggs, mayo (1.7) (0) (1.7)
L - pork
1 c cauliflower (5) (3.4) (1.6)
1 c mushrooms and onions (9.3) (2) (7.3)
1 c lettuce (1.4) (1) (.4)
cheese (1) (0) (1)
bite atkins bar (count as .5 net)
D - pork
1 c cauliflower (5) (3.4) (1.6)
cheese (1) (0) (1)
ricotta cheese (1) (0) (1)
S - 3 bites atkins bar (count as 3)
little tuan with mayo and pickles (1) (0) (1)
diet coke (about 9 oz all day) (1) (0) (1)
I thought I would check in. All is going well. This is the first time that I have seen such great results so quickley. I have been faithfull to the plan and it shows. I am going to add another 3lbs to my target for the 14th of April as I have already reached my 5lb goals. That is even with a weekend of being surrounded by chocolate and sugar. I am in a sorority here in Indianna and we make over 2500 chocolate easter eggs to sell. I spent 2 whole days doing this. All for charity. But I didn't cheat. I even lost with all the chasing around that I did.
I really value the insight that you ladies have here. I enjoy reading it evey day.You keep me motivated!
Gina
B-2 slices WW toast with NSA blueberry spread
S- 2 oz brown rice pasta with ff/sf sauce
L-TT bar
S-Pria low carb bar (I know, bad tummy!)
D-Salmon, veggies
2 chicken thighs at work
2 eggs, 3 pcs canadian bacon at home
L: ??? Salad probably if I'm awake.....had an Atkins bar instead
D: cheeseburgers, lc slaw