Wow! That's quite a reward!

Today's eats:
B-Bacon, eggs, cheese
L-Ooops. Forgot to bring my salad with me.
S-2 jr. bacon cheeseburgers sans bun & ketsup
D-Italian spinach casserole thingie.

B - 2 eggs, mayo (1.7) (0) (1.7)
L - pork
1 c cauliflower (5) (3.4) (1.6)
1 c mushrooms and onions (9.3) (2) (7.3)
1 c lettuce (1.4) (1) (.4)
cheese (1) (0) (1)
bite atkins bar (count as .5 net)
D - pork
1 c cauliflower (5) (3.4) (1.6)
cheese (1) (0) (1)
ricotta cheese (1) (0) (1)
S - 3 bites atkins bar (count as 3)
little tuan with mayo and pickles (1) (0) (1)
diet coke (about 9 oz all day) (1) (0) (1)

Total Carbs: 21.1
From veggies = 10.9

b: eggs
l: hamburger
s: shake

B@work: cheeseburger, 2 string cheese, 12 mac. nuts, 1 diet rite
L: shake after I wake up
D: Steak, LC slaw

LOTS OF WATER TODAY!!!!!!!!

I thought I would check in. All is going well. This is the first time that I have seen such great results so quickley. I have been faithfull to the plan and it shows. I am going to add another 3lbs to my target for the 14th of April as I have already reached my 5lb goals. That is even with a weekend of being surrounded by chocolate and sugar. I am in a sorority here in Indianna and we make over 2500 chocolate easter eggs to sell. I spent 2 whole days doing this. All for charity. But I didn't cheat. I even lost with all the chasing around that I did.
I really value the insight that you ladies have here. I enjoy reading it evey day.You keep me motivated!
Gina

B - 2 eggs mayo (1.7) (0) (1.7)
L - pork
1 c cauliflower (5) (3.4) (1.6)
cheese (1) (0) (1)
D - pork, chicken liver
mushrooms and onions (9.3) (2) (7.3)
ricotta (1) (0) (1)
S - tuna w/ mayo & pickles (1.5) (0) (1.5)
some atkins bar (count as 1)
2 string cheese (2) (0) (2)

Total carbs = 17.1
Veggie carbs = 8.9

You go Gina!

Todays eats (on the road):

B-2 slices WW toast with NSA blueberry spread
S- 2 oz brown rice pasta with ff/sf sauce
L-TT bar
S-Pria low carb bar (I know, bad tummy!)
D-Salmon, veggies

2 chicken thighs at work
2 eggs, 3 pcs canadian bacon at home
L: ??? Salad probably if I'm awake.....had an Atkins bar instead
D: cheeseburgers, lc slaw

Today's eats (on the road until dinner):

B-orange, regular oatmeal, ff milk.
L-Chicken wings, no sauce.
S-TT bar
D-"pizza" (toppings over cream cheese crust), salad.

B - 2 eggs, mayo = 1.7

B: 3 eggs/ 3 pcs canadian bacon
L: fajita meat and guts
D: pork steaks, salad

S: Atkins bar

b: eggs
l: egg salad?? ham salad??
s: shake

2 pounds gone....2 to go

those pounds came to me Brenda!! LOL

I'm so proud of you, you're doing AWESOME!!!!

B: eggs, sausage
L: chicken thigh, lc slaw, egg salad
D: pork steak & salad