The PP life plan book did both it did induction and was geared toward making life style changes and to live the PP wol for the rest of your life. making it a lifestyle choice. I thought it was well written and Atkins came out with their "for Life" about the same time. I would believe it is written in the same vein induction, weight loss and then making maintainence a way of Life. giving backing information to help you support the changes. I would say that they both were written and published at the same time because people were doing low carb and then stopping it to eat maintain weight loss but going back to eating any thing and everything that made them fat in the first place. they did ti to show people that it was a forever change not just a tempory change.
So Im my opinion though I have not read that particular bood, I think it will give you the info that you need.
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