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Old 01-14-2006, 02:36 PM   #1  
I can do this!!
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Join Date: Jan 2006
Location: Ontario, Canada
Posts: 35

S/C/G: 294/259.5/170

Height: 5'9.5
Default May I join you all
Hello, I was wondering if I could join you all.
I have already started the induction phase, its been 8 days and I've lost 7 pounds. Is that good for the first week. I'm following it strictly.
I started at 293, and I am down to 286.
I drink only water, about 2-3 litres a day.
Anyhow thank you for your welcomes.
my first goal is 240.
then 200
I'm also 5'9

Thank you
Tracy
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Old 01-14-2006, 03:07 PM   #2  
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Hiya Tracy...and of course you can!! 7lbs the first week is really good!! Keep up the great work!

Stop into the weekly chats so we can get to know you better.

Im orginally from ontario ...what part are you in?
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Old 01-14-2006, 03:19 PM   #3  
I can do this!!
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Join Date: Jan 2006
Location: Ontario, Canada
Posts: 35

S/C/G: 294/259.5/170

Height: 5'9.5
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Thank you for your welcome, I'm in Sarnia .
I will be sure to stop in on the weekly chats.

Thanks Again.
Tracy
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Old 01-14-2006, 05:16 PM   #4  
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Cool, I was a bit further north in the Soo
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Old 01-15-2006, 01:45 PM   #5  
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Welcome Aboard!
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Old 01-15-2006, 10:17 PM   #6  
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Tracy: Welcome and congratulations on your great weight loss! Keep up the great work and can't wait to get to know you
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Old 01-16-2006, 11:50 AM   #7  
I can do this!!
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Join Date: Jan 2006
Location: Ontario, Canada
Posts: 35

S/C/G: 294/259.5/170

Height: 5'9.5
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Thanks Everyone!


Tracy
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Old 01-16-2006, 12:45 PM   #8  
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Location: Michigan
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Welcome Tracy!! KUDOS on the loss. Can't wait to hear from you in the weekly chat.
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Old 01-16-2006, 01:23 PM   #9  
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wtg Tracy on the first weeks weight loss that is awesome.. Welcome I am also new.. so looking forward to getting to know ya
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Old 01-16-2006, 01:48 PM   #10  
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Welcome! It's so nice to have you here with us. You're doing fantastic!
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Old 01-16-2006, 09:24 PM   #11  
I can do this!!
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Join Date: Jan 2006
Location: Ontario, Canada
Posts: 35

S/C/G: 294/259.5/170

Height: 5'9.5
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Thanks again ladies your support is fantastic!

Tracy
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