[jdoggmartin]

Let's have a great, LC week!

[jdoggmartin]

Breakfast:
Coffee with cream and sweetner (2) -- 6
Macadamia nuts -- 2
String cheese -- 1

Lunch:
Turkey burger -- 0
Cheese -- 1

Snack:
Collard greens -- 1

Supper:
Taco salad -- 5

Snack:
Almonds -- 4

Bad, Jina:
Beer -- 8

TOTAL: 28 carbs

[RobinW]

May as well jump in with both feet...

Breaky~ protein shake w/fibre, egg salad and string cheese

Lunch~ 2 slices of packaged turkey, 1 oz cheese, egg salad

Snack~ string cheese

Supper~ chicken and ceasar salad

Total: 15 Fibre: 7 Calories: 1187
__________________

[jdoggmartin]

Breakfast:
Egg -- 1
Turkey sausage -- 1
Coffee with cream and sweetner -- 3

Lunch:
Green beans -- 5
Cheese -- 1

Snack:
Almonds -- 4
Beef jerky -- 1

Supper:
Sushi -- 20 (??)
Beer -- 7

TOTAL: ~43 carbs

[jdoggmartin]

Breakfast:
Turkey hot dog (2) -- 2
Coffee with cream and sweetner -- 3

Lunch:
Chicken -- 0

Snack:
LC chocolate mousse -- 5

Supper:
Eggs -- 2
Tomato -- 5
Cheese -- 1

Snack:
Peanuts -- 3

TOTAL: 21 carbs

[jdoggmartin]

Breakfast:
Coffee with cream and sweetner -- 3
Scrambled eggs -- 2

Lunch:
Sausage -- 0
Cheese -- 1
Tomato -- 5

Snack:
String cheese -- 1

Supper:
Chicken -- 0
Beef -- 0
Cabbage -- 2
Beer -- 7

TOTAL: 21 carbs

[jdoggmartin]

Breakfast:
Coffee with cream and sweetner -- 3
Chicken -- 0

Lunch:
Sausage -- 0
Cheese -- 1

Snack:
Peanuts -- 3
Cheese -- 1

Supper:
Eggs -- 3
Pickle -- 1

Snack:
Beer -- 5
Coffee with cream and sweetner -- 3

TOTAL: 20 carbs (Terrible nutrition, though! )