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Food Log: Aug. 8-14
Let's have a great, LC week!
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Monday's Menu
Breakfast:
Coffee with cream and sweetner (2) -- 6 Macadamia nuts -- 2 String cheese -- 1 Lunch: Turkey burger -- 0 Cheese -- 1 Snack: Collard greens -- 1 Supper: Taco salad -- 5 Snack: Almonds -- 4 Bad, Jina: Beer -- 8 TOTAL: 28 carbs |
May as well jump in with both feet...
Breaky~ protein shake w/fibre, egg salad and string cheese Lunch~ 2 slices of packaged turkey, 1 oz cheese, egg salad Snack~ string cheese Supper~ chicken and ceasar salad Total: 15 Fibre: 7 Calories: 1187 __________________ |
Tuesday's Tally
Breakfast:
Egg -- 1 Turkey sausage -- 1 Coffee with cream and sweetner -- 3 Lunch: Green beans -- 5 Cheese -- 1 Snack: Almonds -- 4 Beef jerky -- 1 Supper: Sushi -- 20 (??) Beer -- 7 :nono: TOTAL: ~43 carbs :( |
Wednesday's Eats
Breakfast:
Turkey hot dog (2) -- 2 Coffee with cream and sweetner -- 3 Lunch: Chicken -- 0 Snack: LC chocolate mousse -- 5 Supper: Eggs -- 2 Tomato -- 5 Cheese -- 1 Snack: Peanuts -- 3 TOTAL: 21 carbs |
Thursday's Tally
Breakfast:
Coffee with cream and sweetner -- 3 Scrambled eggs -- 2 Lunch: Sausage -- 0 Cheese -- 1 Tomato -- 5 Snack: String cheese -- 1 Supper: Chicken -- 0 Beef -- 0 Cabbage -- 2 Beer -- 7 TOTAL: 21 carbs :cb: |
Friday's Food
Breakfast:
Coffee with cream and sweetner -- 3 Chicken -- 0 Lunch: Sausage -- 0 Cheese -- 1 Snack: Peanuts -- 3 Cheese -- 1 Supper: Eggs -- 3 Pickle -- 1 Snack: Beer -- 5 Coffee with cream and sweetner -- 3 TOTAL: 20 carbs (Terrible nutrition, though! :( ) |
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