Brenda~ good going on staying op yesterday!!

One day at a time!!
I made it thru day 2 with no cheats and more water in. Ive had a 3 lb loss this morning. That balloon face is gone!!

I know its only water, but I feel so much better already. Its like that layer of stiffness is lifting.
Spent the day yesterday gardening, and scraping and painting patches on the house. Got my beans, peas and squash in, and another row of lettuce. Today will be going over the painted patches with paint again, and maybe a walk. I'll see what my knee has to say about it

If not, I might dust off the bike and haul my big rear up on that!
Have a great day Ladies!